Chicken Curry with Rice
Packaged product Meals and Dishes Sainsbury's
Chicken Curry with Rice contains 124 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 21% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).
100 g provides 22% of the Daily Value for manganese and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 18.4 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 6.8 µg | 0.8% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 3.9 µg | 1% |
| Vitamin B12 L | 0.087 µg | 4% |
| Calcium L | 29.9 mg | 2% |
| Iron L | 0.91 mg | 5% |
| Magnesium L | 23 mg | 5% |
| Phosphorus L | 93.5 mg | 7% |
| Potassium L | 146 mg | 3% |
| Zinc L | 0.9 mg | 8% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.5 mg | 22% |
| Selenium L | 1 µg | 2% |
| Iodine L | 2.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 60%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the lowest quarter of meals and dishes (median 7.8 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.3 g)
- Fat2.8 gin the lowest quarter of meals and dishes (median 4.8 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium200 mgin the lowest quarter of meals and dishes (median 296 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water48.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.9 µg |
|---|
Other components (2)
| Water L | 48.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00495257
- Category
- Meals with chicken
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Rice (Water, Long Grain Rice, Salt, Turmeric), Water, Cooked Chicken (13%) (Chicken Breast, Cornflour), Low Fat Yogurt (Cows' Milk), Onion, Tomato Paste, 16% Fat Cream (Cows' Milk), Rapeseed Oil, Cornflour, Sugar, Garlic Purée, Ginger Purée, Salt, Coriander Leaf, Red Chilli, Cumin Seeds, Coriander, Turmeric, Paprika, Chilli Powder, Fenugreek, Cumin, Cinnamon, White Pepper, Ginger Powder, Clove, Bay Leaf, Nutmeg, Cardamom.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionTomatoRapeseed (canola) oilSugarGarlicSaltCinnamonMilk
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|---|---|---|---|---|
| Poêlée pâtes et poulet Vivagel | 124 | 7.1 g | 20.5 g | 1.3 g |
| chicken, red wine & parsley mash Parsley Box | 124 | 8.3 g | 7 g | 6.4 g |
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| Kurczak w sosie myśliwskim z bulgur JOYFOOD | 124 | 8.4 g | 19.1 g | 1.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Curry with Rice?
100 g of Chicken Curry with Rice has 124 kcal.
How much protein is in Chicken Curry with Rice?
Chicken Curry with Rice contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.8 g).
How many carbs are in Chicken Curry with Rice?
Chicken Curry with Rice has 18.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Curry with Rice?
Chicken Curry with Rice contains 2.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Chicken Curry with Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (22% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Curry with Rice?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00495257. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.