Chicken Curry with long grain rice
Packaged product Poultry Clean Cut Meals
Chicken Curry with long grain rice contains 123 kcal per 100 g. A serving, 100 g (100 g) provides about 123 kcal.
Roughly 50% of its calories come from carbohydrates, with 29% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 30% of the Daily Value for manganese, 15% of the Daily Value for Niacin (B3) and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 32.8 mg | 11% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.84 g | 2% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 13.3 µg | 1% |
| Vitamin C L | 4.4 mg | 5% |
| Vitamin D L | 0.42 µg | 2% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 2.5 mg | 15% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 7.8 µg | 2% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 29.6 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 30.9 mg | 7% |
| Phosphorus L | 113 mg | 9% |
| Potassium L | 225 mg | 5% |
| Zinc L | 0.95 mg | 9% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.69 mg | 30% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 50%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the lowest quarter of poultry (median 17.6 g)
- Fiber14 gin the top quarter of poultry (median 0.25 g)
- Sugars2.5 gin the top quarter of poultry (median 0.89 g)
- Fat2.7 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium268 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
- Water51.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 27.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 30.4 µg |
|---|
Other components (2)
| Water L | 51.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Clean Cut Meals
- Barcode
- 5099839736612
- Label serving
- 100 g
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Long Grain Rice (35%) [Water, Long Grain Rice], Chicken (28%), Water, Coconut Milk [Coconut Extract, Water]. Onions, Red Peppers, Green Peppers, Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils (Rapeseed, Sunflower), Spices, Onion Powder, Corn Starch, Salt, Tomato Powder, Yeast Extract, Flavouring, Maltodextrin, Dried Glucose Syrup, Rice Flour, Garlic Powder, Mustard Powder, Celery Extract, Ground Celery, Dextrose, Turmeric Extract, Colour (Plain Caramel). Allergy Advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionSugarWheat flourSaltTomatoYeastGlucose syrupGarlicRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peruvian Chicken Eat Clean Bro | 123 | 11 g | 11 g | 3.8 g |
| Chicken Picatta Longo's | 123 | 7 g | 10.8 g | 6 g |
| Bbq Chicken Pasta GymKitchen | 123 | 10.3 g | 14.5 g | 2.3 g |
| Hey chicken curry Food & Mambo | 123 | 16.9 g | 3.4 g | 4.6 g |
| Chicken bacon ranch salad Exec dining express | 123 | 10.6 g | 9.3 g | 5 g |
| Miso Chicken & Rice noodles Salad Sainsbury's | 123 | 5.9 g | 13.9 g | 4.5 g |
| Beef And Chicken Fajitas Kirkland Signature | 122 | 10.7 g | 10.2 g | 4.6 g |
| Greek Chicken Bowl MEALS | 123 | 9.2 g | 12.5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099839736612. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.