Chicken Cilantro Mini Wontons
Packaged product Snacks Trader Joe's
Chicken Cilantro Mini Wontons contains 151 kcal per 100 g. A serving, 8 wontons, 86 g (86 g) provides about 130 kcal.
Roughly 67% of its calories come from carbohydrates, with 22% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 233 kcal per 100 g across 159 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 170 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 67%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for snacks (median 8.1 g)
- Fiber1 gin the lowest quarter of snacks (median 1.6 g)
- Sugars1 gin the lowest quarter of snacks (median 2.7 g)
- Fat1.5 gin the lowest quarter of snacks (median 11.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 4 g)
- Sodium360 mgbelow the median for snacks (median 418 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00990851
- Quantity
- 340g
- Label serving
- 8 wontons (86 g)
- Category
- Frozen snacks and starters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken, cabbage, Bean Thread (Water, Sweet Potato Starch, Carrageenan, Salt), Onion, Textured Soy Flour (Water, Soy Flour), Green Onion, Cilantro, Soy Sauce (Water, Wheat, Soybean, Salt), Sugar, Garlic, Salt, Black Pepper, Wheat Flour, Water, Soybean Oil, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSugarGarlicSaltWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00990851. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.