Chicken Burger
Packaged product Meals and Dishes Roosters
Chicken Burger contains 205 kcal per 100 g. A serving, 1 burger, 139 g (139 g) provides about 285 kcal.
Roughly 43% of its calories come from fat, with 38% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 57% of the Daily Value for Niacin (B3), 28% of the Daily Value for Pantothenic acid (B5) and 19% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 0.87 g | 4% |
| Cholesterol L | 66.1 mg | 22% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.4 g | 39% |
| Vitamin A L | 8.1 µg | 0.9% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 9.1 mg | 57% |
| Pantothenic acid (B5) L | 1.4 mg | 28% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 10.7 µg | 3% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 7.3 mg | 0.6% |
| Iron L | 0.58 mg | 3% |
| Magnesium L | 37.5 mg | 9% |
| Phosphorus L | 236 mg | 19% |
| Potassium L | 373 mg | 8% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 12.1 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 19%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gin the top quarter of meals and dishes (median 10 g)
- Fiber0.85 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0.2 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat9.6 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat0.87 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium110 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
- Water56.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.61 µg |
|---|
Other components (2)
| Water L | 56.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Roosters
- Barcode
- 4061463382405
- Label serving
- 1 burger (139 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN BREAST FILLET (77%), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch, Wheat Gluten, Potato Starch, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Yeast Extract, Garlic Powder, Onion Powder, Ground White Pepper, Cayenne Chilli Powder, Yeast, Colour: Paprika Extract; Capsicum Extract. ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeastGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled Beef Burrito Kirkland | 205 | 10.4 g | 17.1 g | 10.4 g |
| La Pizza Tonno e Cipolla BoFrost | 205 | 10.8 g | 25.7 g | 6.2 g |
| Spicy Tun Sandwich Coop355 | 205 | 11 g | 20 g | 8.4 g |
| Sandwich Kylling Rema1000 | 205 | 9.2 g | 20.6 g | 9.2 g |
| Crispy Chicken Burger Kykling | 205 | 13 g | 13 g | 11 g |
| Turkse pizza Lekker & anders | 205 | 7.6 g | 37 g | 2.7 g |
| Burger wagyu Wagyu | 205 | 16.2 g | 2.4 g | 14.5 g |
| Volkoren sandwich pittige kip Albert Heijn | 205 | 12 g | 15 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Burger?
100 g of Chicken Burger has 205 kcal. Serving, 1 burger, 139 g (139 g): about 285 kcal.
Is Chicken Burger high in protein?
Chicken Burger contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 27 g in serving, 1 burger, 139 g (139 g). About 38% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Chicken Burger?
Chicken Burger has 9.4 g of total carbohydrates per 100 g, including 0.85 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Burger?
Chicken Burger contains 9.6 g of fat per 100 g, of which 0.87 g is saturated (4% of the Daily Value).
What vitamins and minerals does Chicken Burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (57% DV), Pantothenic acid (B5) (28% DV), phosphorus (19% DV), selenium (17% DV) and manganese (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Burger?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463382405. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.