Chicken Breast Nuggets

Packaged product Poultry Kirkwood

Chicken Breast Nuggets contains 338 kcal per 100 g. A serving, 5 pieces, 85 g (85 g) provides about 287 kcal.

Roughly 55% of its calories come from fat, with 28% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 222 kcal per 100 g across 894 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Breast Nuggets by Kirkwood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
14.3 gprotein
23.4 gcarbohydrates
20.8 gfat
287kcal in serving, 5 pieces, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 20.8 g 27%
Saturated fat L 5.2 g 26%
Trans fat L 0 g
Cholesterol L 41.2 mg 14%
Sodium L 0.84 mg 0%
Total carbohydrates L 23.4 g 9%
Dietary fiber L 2.6 g 9%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 14.3 g 29%
Calcium L 35.3 mg3%
Iron L 1.3 mg7%
Potassium L 341 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 28%Fat: 55%338kcal / 100 g
  • Protein 17%
  • Carbohydrates 28%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron7%Calcium3%

Nutritional insights

  • Protein14.3 gabove the median for poultry (median 13.3 g)
  • Fiber2.6 gin the top quarter of poultry (median 1.2 g)
  • Sugars1.3 gabove the median for poultry (median 0.9 g)
  • Fat20.8 gin the top quarter of poultry (median 11 g)
  • Saturated fat5.2 gin the top quarter of poultry (median 1.9 g)
  • Sodium0.84 mgin the lowest quarter of poultry (median 476 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkwood
Barcode
4099100013252
Label serving
5 pieces (85 g)
Category
Chicken nuggets
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chicken breast with rib meat, breading and batter (wheat flour, water, bleached wheat flour, salt, contains less than 2% of the following: dextrose, sugar, yellow corn flour, soybean oil, spices, garlic powder, oleoresin paprika, spice extractives), water, chicken skins, textured soy flour, contains less than 2% of the following: soy protein concentrate, salt, sodium phosphate, hydrolyzed corn protein, onion powder, spices, flavorings, nonfat dry milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionWheat flourSugarGarlic

Similar products

FoodCaloriesProteinCarbsFat
Chicken Nuggets Perdue Harvestland 327 38.5 g 17.3 g 11.5 g
Lemon Chicken Siwin 320 14 g 19 g 21 g
Tesco Southern Fried Chicken Bites Tesco 316 18.3 g 22.6 g 16.5 g
Chicken Nugget Value 311 22.6 g 22.6 g 19.1 g
Tenders® KFC 306 21 g 16 g 18 g
Nuggets Kirkwood 306 12.9 g 21.2 g 18.8 g
Breaded Chicken Pops Red hen 306 15 g 23 g 16.5 g
Plant Based Fingers Moving mountains 305 15.7 g 23.5 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100013252. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Breast Nuggets?

100 g of Chicken Breast Nuggets has 338 kcal. Serving, 5 pieces, 85 g (85 g): about 287 kcal.

Is Chicken Breast Nuggets high in protein?

Chicken Breast Nuggets contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 12.1 g in serving, 5 pieces, 85 g (85 g). About 17% of its calories come from protein. Compared with other poultry, that is above the median (median 13.3 g).

How many carbs are in Chicken Breast Nuggets?

Chicken Breast Nuggets has 23.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Nuggets?

Chicken Breast Nuggets contains 20.8 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Chicken Breast Nuggets?

100 g contains 0.84 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.