Chicken biryani
Packaged product Meals and Dishes Lidl
Chicken biryani contains 136 kcal per 100 g. A serving, 1 tray, 354 g (354 g) provides about 481 kcal.
Roughly 42% of its calories come from carbohydrates, with 37% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (132 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0.57 g | 3% |
| Cholesterol L | 15.5 mg | 5% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 1.1 g | |
| Protein L | 7.1 g | 14% |
| Calcium L | 22.6 mg | 2% |
| Iron L | 0.45 mg | 3% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 42%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for meals and dishes (median 8 g)
- Fiber0.85 gbelow the median for meals and dishes (median 1.2 g)
- Sugars1.1 gbelow the median for meals and dishes (median 1.8 g)
- Fat5.7 gabove the median for meals and dishes (median 4.8 g)
- Saturated fat0.57 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium167 mgin the lowest quarter of meals and dishes (median 289 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489310464
- Label serving
- 1 tray (354 g)
- Category
- Meals with chicken
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, rice, canola oil, annatto, spices, saffron, chicken breast, onion, canola oil, yogurt (skim milk, pectin, bacterial culture), crushed tomatoes, water, garlic, ginger, salt, spices, paprika, citric acid, turmeric
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilOnionTomatoGarlicSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai-Style Coconut Chicken kevin's natural foods | 136 | 16.4 g | 3.6 g | 5 g |
| Mega Bowls Kung Pao Chicken Banquet | 136 | 4.2 g | 18.8 g | 5 g |
| Seazon Poulet tikka massala Seazon | 136 | 7.8 g | 12.2 g | 5.8 g |
| Curry rouge thai & poulet Delhaize | 136 | 6.5 g | 15 g | 5.2 g |
| Hühnerfrikassee FRoSTA | 136 | 6.3 g | 16.6 g | 4.8 g |
| Poulet au curry vert & courgettes SEAZON | 136 | 9 g | 14 g | 4 g |
| Pouletbrust Mmmh | 136 | 7 g | 15 g | 5 g |
| Chicken Red Curry Rainbow | 136 | 5.3 g | 17 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken biryani?
100 g of Chicken biryani has 136 kcal. Serving, 1 tray, 354 g (354 g): about 481 kcal.
How much protein is in Chicken biryani?
Chicken biryani contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 25 g in serving, 1 tray, 354 g (354 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8 g).
How many carbs are in Chicken biryani?
Chicken biryani has 14.4 g of total carbohydrates per 100 g, including 0.85 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken biryani?
Chicken biryani contains 5.7 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).
How much sodium is in Chicken biryani?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 7, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489310464. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.