Seazon Poulet tikka massala

Packaged product Meals and Dishes Seazon

Seazon Poulet tikka massala contains 136 kcal per 100 g. A serving, 430.0 g (430 g) provides about 585 kcal.

Roughly 39% of its calories come from fat, with 37% from carbohydrates and 24% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Seazon Poulet tikka massala by Seazon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
7.8 gprotein
12.2 gcarbohydrates
5.8 gfat
585kcal in serving, 430.0 g (430 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 5.8 g 7%
Saturated fat L 0.8 g 4%
Sodium not reported
Total carbohydrates L 12.2 g 4%
Dietary fiber L 1.6 g 6%
Total sugars L 1.4 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 37%Fat: 39%136kcal / 100 g
  • Protein 24%
  • Carbohydrates 37%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gabove the median for meals and dishes (median 7.7 g)
  • Fiber1.6 gabove the median for meals and dishes (median 1.3 g)
  • Sugars1.4 gbelow the median for meals and dishes (median 1.9 g)
  • Fat5.8 gabove the median for meals and dishes (median 4.7 g)
  • Saturated fat0.8 gbelow the median for meals and dishes (median 1.3 g)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seazon
Barcode
3701456313610
Label serving
430.0 g
Category
Meals with chicken

Ingredients

Ingredients not reported.

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Chicken Vindaloo Sukhi’s 136 14.3 g 5.7 g 6.4 g
Mega Bowls Kung Pao Chicken Banquet 136 4.2 g 18.8 g 5 g
Curry rouge thai & poulet Delhaize 136 6.5 g 15 g 5.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3701456313610. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seazon Poulet tikka massala?

100 g of Seazon Poulet tikka massala has 136 kcal. Serving, 430.0 g (430 g): about 585 kcal.

How much protein is in Seazon Poulet tikka massala?

Seazon Poulet tikka massala contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 33.5 g in serving, 430.0 g (430 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.7 g).

How many carbs are in Seazon Poulet tikka massala?

Seazon Poulet tikka massala has 12.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seazon Poulet tikka massala?

Seazon Poulet tikka massala contains 5.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.