Chicken Biryani

Packaged product Poultry coles Kitchen

Chicken Biryani contains 72 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 253 kcal.

Roughly 58% of its calories come from carbohydrates, with 25% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Biryani by coles Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
4.5 gprotein
15.1 gcarbohydrates
2.9 gfat
253kcal in serving, 1 serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72.4 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.4 g 2%
Sodium L 230 mg 10%
Total carbohydrates L 15.1 g 5%
Dietary fiber L 2.1 g 8%
Total sugars L 0.71 g
Added sugars L 0 g 0%
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 58%Fat: 25%72kcal / 100 g
  • Protein 17%
  • Carbohydrates 58%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber2.1 gin the top quarter of poultry (median 0 g)
  • Sugars0.71 gbelow the median for poultry (median 0.87 g)
  • Fat2.9 gbelow the median for poultry (median 4.3 g)
  • Saturated fat0.4 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium230 mgbelow the median for poultry (median 283 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
coles Kitchen
Barcode
9310645106687
Quantity
350 g
Label serving
1 serving (350 g)
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Biryani Rice Mix (57%) [Cooked Biryani Rice (76%) (Water, Rice, Canola Oil, Biryani Masala (1%), Mint, Coriander Leaf, Salt), Carrot (14%), Green Beans (10%)], Chicken Biryani Sauce (43%) [Cooked RSPCA Approved Australian Chicken Breast (22%), Tomato (Tomato, Acidity Regulator (330), Mineral Salt (509)), Chopped Masala (20%) (Onion, Diced Tomato, Canola Oil, Crushed Tomato, Crushed Garlic, Crushed Ginger, Salt, Cumin, Turmeric, Ground Coriander Seed, Chilli Powder, Cumin Seeds), Yoghurt (Milk,Milk Powder, Cultures), Water, Biryani Masala (1.5%), Canola Oil, Cumin, Crushed Ginger (0.2%), Crushed Garlic, Ground Coriander Seed, Mint, Coriander Leaf, Corn Starch, Turmeric, Chilli Powder, Vegetable Stock Seasoning (contains Natural Flavouring), Salt].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoRapeseed (canola) oilGarlicSaltRiceOnionMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Biryani?

100 g of Chicken Biryani has 72 kcal. Serving, 1 serving, 350 g (350 g): about 253 kcal.

How much protein is in Chicken Biryani?

Chicken Biryani contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 15.8 g in serving, 1 serving, 350 g (350 g). About 17% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Chicken Biryani?

Chicken Biryani has 15.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Biryani?

Chicken Biryani contains 2.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Chicken Biryani?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645106687. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.

Last updated: . Source description: "CHICKEN BIRYANI". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.