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Chicken & Bacon Salad

Packaged product Vegetables FRESH FOODS MARKET

Chicken & Bacon Salad contains 154 kcal per 100 g. A serving, 371 g (371 g) provides about 571 kcal.

Roughly 58% of its calories come from fat, with 29% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 125 kcal per 100 g across 2,161 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

154kcal per 100 g
11.3 gprotein
5.1 gcarbohydrates
10 gfat
571kcal in serving, 371 g (371 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 10 g 13%
Saturated fat L 2.7 g 14%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 345 mg 15%
Total carbohydrates L 5.1 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 1.9 g
Protein L 11.3 g 23%
Vitamin A L 0 µg0%
Vitamin C L 2.4 mg3%
Calcium L 54 mg4%
Iron L 0.49 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 13%Fat: 58%154kcal / 100 g
  • Protein 29%
  • Carbohydrates 13%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4%Iron3%Vitamin C3%Vitamin A0%

Nutritional insights

  • Protein11.3 gin the top quarter of vegetables (median 0 g)
  • Fiber0.5 gbelow the median for vegetables (median 1 g)
  • Sugars1.9 gbelow the median for vegetables (median 2.2 g)
  • Fat10 gabove the median for vegetables (median 6.2 g)
  • Saturated fat2.7 gin the top quarter of vegetables (median 0 g)
  • Sodium345 mgin the lowest quarter of vegetables (median 782 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,620 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 5.5 kcal154 kcal
Protein 3.1 g11.3 g
Carbohydrates 1.4 g5.1 g
Fat 2.7 g10 g
Fiber 0.14 g0.5 g
Sugars 0.51 g1.9 g
Sodium 93 mg345 mg

Product details

Brand
FRESH FOODS MARKET
Barcode
0011110111173
Label serving
1 SALAD
Category
Pickles, Olives, Peppers & Relishes

Ingredients

ROMAINE AND ICEBERG LETTUCE, WHITE CHICKEN MEAT (WITH WATER, SALT, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC), EGGS (WITH WATER, CITRIC ACID, MONOSODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE]), TOMATOES, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [PRESERVATIVE]), BACON (CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE; MAY CONTAIN SUGAR, BROWN SUGAR). RANCH DRESSING: SOYBEAN OIL, WATER, BUTTERMILK, SOUR CREAM (CULTURED MILK AND CREAM, NONFAT DRY MILK, MODIFIED CORN STARCH, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, ENZYMES), EGG YOLK, DISTILLED VINEGAR, SALT, EGG WHITES, MODIFIED CORNSTARCH, MONOSODIUM GLUTAMATE, SUGAR, GARLIC, GLUCONO DELTA LACTONE, NATURAL FLAVOR, DEHYDRATED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM, SPICE, WHEY PROTEIN CONCENTRATE, SORBIC ACID, CITRIC ACID, CALCIUM DISODIUM EDTA (PRESERVATIVE). CROUTONS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, WHEY, SALT, YEAST, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: SUGAR, SPICES, DEHYDRATED PARSLEY, ONION POWDER, CALCIUM PROPIONATE (PRESERVATIVE), PAPRIKA (COLOR), TURMERIC (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), SPICE EXTRACTIVE, ENZYMES, ASCORBIC ACID, TBHQ (PRESERVATIVE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggTomatoMilkSaltOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
Plain Queen Spanish Olives GOYA 154 0 g 7.7 g 15.4 g
Hand Placed Queen Olives Stuffed With Pimiento KROGER 154 0 g 7.7 g 15.4 g
Queen Olives Stuffed With Pimiento KROGER 154 0 g 7.7 g 15.4 g
Spanish Queen Olives MEIJER 154 0 g 7.7 g 15.4 g
Spanish Stuffed Queen Olives With Minced Pimiento, Minced Pimiento HARRIS TEETER 154 0 g 7.7 g 15.4 g
Spanish Stuffed Queen Olives With Minced Pimiento, Minced Pimiento HARRIS TEETER 154 0 g 7.7 g 15.4 g
Whole Queen Olives KROGER 154 0 g 0 g 15.4 g
Pitted Olives, Pitted BINNY'S 154 0 g 0 g 15.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110111173. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2063804. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.

Last updated: . Source description: "CHICKEN & BACON SALAD". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken & Bacon Salad?

100 g of Chicken & Bacon Salad has 154 kcal. Serving, 371 g (371 g): about 571 kcal.

Is Chicken & Bacon Salad high in protein?

Chicken & Bacon Salad contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 41.9 g in serving, 371 g (371 g). About 29% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0 g).

How many carbs are in Chicken & Bacon Salad?

Chicken & Bacon Salad has 5.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.9 g of sugars.

How much fat is in Chicken & Bacon Salad?

Chicken & Bacon Salad contains 10 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Chicken & Bacon Salad?

100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 5, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.