Chicken and mushroom risotto
Packaged product Meals and Dishes Morrisons
Chicken and mushroom risotto contains 133 kcal per 100 g.
Roughly 39% of its calories come from carbohydrates, with 24% from fat and 20% from alcohol (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 155 kcal per 100 g across 202 products.
100 g provides 36,500,000% of the Daily Value for Vitamin D, 14% of the Daily Value for manganese and 13% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 18.1 mg | 6% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.64 g | 2% |
| Total sugars L | 1 g | |
| Added sugars L | 0.004 g | 0% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 15.2 µg | 2% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 7,300,000 µg | 36,500,000% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 8.1 µg | 2% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 59.6 mg | 5% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 20.4 mg | 5% |
| Phosphorus L | 121 mg | 10% |
| Potassium L | 183 mg | 4% |
| Zinc L | 0.81 mg | 7% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.33 mg | 14% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 8.7 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 39%
- Fat 24%
- Alcohol 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the lowest quarter of meals and dishes (median 10.4 g)
- Fiber0.64 gbelow the median for meals and dishes (median 0.7 g)
- Sugars1 gbelow the median for meals and dishes (median 1.3 g)
- Fat4.4 gbelow the median for meals and dishes (median 6.5 g)
- Sodium160 mgin the lowest quarter of meals and dishes (median 360 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water54.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.3 µg |
|---|
Other components (2)
| Water L | 54.7 g |
|---|---|
| Alcohol L | 4.7 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251413226
- Category
- Poultry meals
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked risotto rice (32%) (water, risotto rice), Milk, Cooked chicken breast (14%) (chicken, cornflour), Mushroom (9%), White wine, Onion, Water, Double cream (milk), Mature Cheddar cheese (milk), Regato cheese (milk), Cornflour, Rapeseed oil, Garlic purée, Mushroom stock (mushroom concentrate, water, rapeseed oil, mushroom powder, sugar), Chicken stock (water, chicken extract, chicken, salt, chicken fat, antioxidant (extracts of rosemary)), Chive, Salt, Black pepper, Colour (plain caramel).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceMilkOnionCreamRapeseed (canola) oilGarlicSaltSugar
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|---|---|---|---|---|
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| Котлеты классические Рубатки Котлетарь | 131 | 10.9 g | 3.3 g | 8.2 g |
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| Brochette de poulet Migros | 130 | 23 g | 1.5 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251413226. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.