Chicken and mushroom risotto
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Chicken and mushroom risotto contains 114 kcal per 100 g. A serving, 400.0 g (400 g) provides about 456 kcal.
Roughly 45% of its calories come from alcohol, with 27% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 16% of the Daily Value for manganese and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 4.6 mg | 2% |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.85 g | |
| Added sugars L | 0.002 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 10.8 µg | 1% |
| Vitamin C L | 0.84 mg | 0.9% |
| Vitamin D L | 0.034 µg | 0.2% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.018 mg | 1% |
| Riboflavin (B2) L | 0.064 mg | 5% |
| Niacin (B3) L | 0.62 mg | 4% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 8.1 µg | 2% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 20.7 mg | 2% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 14.3 mg | 3% |
| Phosphorus L | 60.4 mg | 5% |
| Potassium L | 113 mg | 2% |
| Zinc L | 0.62 mg | 6% |
| Copper L | 0.11 mg | 13% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 0.78 µg | 1% |
| Iodine L | 6.9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 27%
- Fat 18%
- Alcohol 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.6 gabove the median for poultry (median 0.031 g)
- Sugars0.85 gbelow the median for poultry (median 0.88 g)
- Fat4.1 gbelow the median for poultry (median 4.4 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium126 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water47.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 28.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.2 µg |
|---|
Other components (2)
| Water L | 47.8 g |
|---|---|
| Alcohol L | 13.2 g |
Product details
Ingredients
Cooked Risotto Rice (35%) [Water, Risotto Rice), Cooked Diced Chicken Breast Pieces (14%) [Chicken Breast (99%), Salt], White Wine (14%), Mushrooms (12%), Water, Onions, Double Cream (Milk), Rapeseed Oil, Cornflour, Garlic Purée, Salt, Mushroom Concentrate, Unsalted Butter (Milk), Porcini Mushroom Powder, Thyme, Black Pepper, Onion Juice Concentrate, Sugar, Parsley. Allergy Advice! for allergens, see ingredients in bold. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. WARNING Contains alcohol. Extra care has been taken to NUTRITION We suggest this product provides 1 serving HEATING INSTRUCTIONS Remove sleeve and pierce film lid in several places. MICROWAVE 700W 5% Mins/ Typical Values (microwaved) Per 100g Energy kJ 480 FROM FROZEN 900W 4 Mins 700W 11 Mins/ 900W 9 Mins Energy kcal 114 Fat 4.1g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionCreamRapeseed (canola) oilGarlicSaltButterSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken and mushroom risotto?
100 g of Chicken and mushroom risotto has 114 kcal. Serving, 400.0 g (400 g): about 456 kcal.
How much protein is in Chicken and mushroom risotto?
Chicken and mushroom risotto contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 20 g in serving, 400.0 g (400 g). About 10% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken and mushroom risotto?
Chicken and mushroom risotto has 14 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken and mushroom risotto?
Chicken and mushroom risotto contains 4.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Chicken and mushroom risotto contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (16% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken and mushroom risotto?
100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089112854. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.