Chia loaf
Packaged product Bread and Baked Goods Daily Chef
Chia loaf contains 373 kcal per 100 g. A serving, 1 slice, 102 g (102 g) provides about 380 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 2.5 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 74 mg | 25% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 26.5 g | |
| Added sugars L | 53.9 g | 108% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 29.4 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 39 mg | 3% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber2 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars26.5 gin the top quarter of bread and baked goods (median 3 g)
- Fat18.6 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat2.5 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium304 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.8 g |
|---|---|
| Polyunsaturated fat L | 6.9 g |
Other components (1)
| Vitamin A, IU L | 98 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 373 kcal | 373 kcal |
| Protein | 4.9 g | 4.9 g |
| Carbohydrates | 48 g | 48 g |
| Fat | 18.6 g | 18.6 g |
| Fiber | 2 g | 2 g |
| Sugars | 26.5 g | 26.5 g |
| Sodium | 304 mg | 304 mg |
Product details
- Brand
- Daily Chef
- Barcode
- 0078742125152
- Label serving
- 1 SLICE (102 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched wheat flour bleached (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole eggs, vegetable oil (canola and soybean), water, honey, oats, chia seeds, modified food starch, whey, leavening (sodium aluminum phosphate, baking soda), salt, propylene glycol mono & diesters of fatty acids, wheat gluten, sodium stearoyl lactylate, dextrose, corn starch, natural and artificial flavor, sodium propionate preservative, mono - and diglycerides, soy flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornettini Panificio Verichese | 373 | 9.2 g | 56 g | 12 g |
| CRACKERS sésame Kempi | 373 | 11 g | 64 g | 5 g |
| Simply Seeds Hammermühle | 373 | 10 g | 16 g | 28 g |
| Mi-ranchito bakery, quesadilla salvadorena Mi-Ranchito Bakery | 373 | 6 g | 40.8 g | 20.6 g |
| Ryvita Sesame Crispbread Ryvita | 373 | 10.5 g | 58.3 g | 7 g |
| Pain aux graines Pure seeds | 373 | 10 g | 16 g | 28 g |
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| Picos gourmet puchol | 372 | 10.1 g | 76.6 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia loaf?
100 g of Chia loaf has 373 kcal. Serving, 1 slice, 102 g (102 g): about 380 kcal.
How much protein is in Chia loaf?
Chia loaf contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 slice, 102 g (102 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Chia loaf?
Chia loaf has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 26.5 g of sugars.
How much fat is in Chia loaf?
Chia loaf contains 18.6 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).
How much sodium is in Chia loaf?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504949. License: CC0 1.0 (U.S. public domain). Source record dated February 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742125152. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.