Simply Seeds
Packaged product Bread and Baked Goods Hammermühle
Simply Seeds contains 373 kcal per 100 g. A serving, 100.0 g (100 g) provides about 373 kcal.
Roughly 71% of its calories come from fat, with 18% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 18%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.9 g)
- Fiber9.6 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars1.1 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat28 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat2.6 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium640 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hammermühle
- Barcode
- 4015537002348
- Quantity
- 275g (4 Stück)
- Label serving
- 100.0 g
- Category
- Breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
32 % Saaten* (Sonnenblumenkerne*, braune und gelbe Leinsaat*, Kürbiskerne*, Hirse*), Wasser, 22% HAFERFLOCKEN*; Sonnenblumenöl*, Apfelessig*, Flohsamenschalen*, Apfelfasern*, Meersalz*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornettini Panificio Verichese | 373 | 9.2 g | 56 g | 12 g |
| CRACKERS sésame Kempi | 373 | 11 g | 64 g | 5 g |
| Chia loaf Daily Chef | 373 | 4.9 g | 48 g | 18.6 g |
| Mi-ranchito bakery, quesadilla salvadorena Mi-Ranchito Bakery | 373 | 6 g | 40.8 g | 20.6 g |
| Ryvita Sesame Crispbread Ryvita | 373 | 10.5 g | 58.3 g | 7 g |
| Pain aux graines Pure seeds | 373 | 10 g | 16 g | 28 g |
| Toast - Toasts au Froment Boni Selection | 373 | 12 g | 68 g | 6.7 g |
| Picos gourmet puchol | 372 | 10.1 g | 76.6 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4015537002348. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.