Chewy Granola Bars

Packaged product Snacks Simply Eight

Chewy Granola Bars contains 419 kcal per 100 g. A serving, 1.5 onz, 43 g (43 g) provides about 180 kcal.

Roughly 61% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

419kcal per 100 g
9.3 gprotein
65.1 gcarbohydrates
14 gfat
180kcal in serving, 1.5 onz, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 14 g 18%
Saturated fat L 3.5 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 279 mg 12%
Total carbohydrates L 65.1 g 24%
Dietary fiber L 7 g 25%
Total sugars L 16.3 g
Protein L 9.3 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 47 mg4%
Iron L 3.4 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 61%Fat: 30%419kcal / 100 g
  • Protein 9%
  • Carbohydrates 61%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein9.3 gabove the median for snacks (median 7.3 g)
  • Fiber7 gabove the median for snacks (median 4 g)
  • Sugars16.3 gabove the median for snacks (median 4.9 g)
  • Fat14 gbelow the median for snacks (median 20.8 g)
  • Saturated fat3.5 gbelow the median for snacks (median 3.6 g)
  • Sodium279 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 419 kcal419 kcal
Protein 9.3 g9.3 g
Carbohydrates 65.1 g65.1 g
Fat 14 g14 g
Fiber 7 g7 g
Sugars 16.3 g16.3 g
Sodium 279 mg279 mg

Product details

Brand
Simply Eight
Barcode
0851100003121
Label serving
1.5 ONZ (43 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole oats, brown rice syrup, roasted peanuts, rice crisp (rice flour, sugar, malt extract, and salt), dark chocolate chip (sugar, chocolate liquor, cocoa butter, non-gmo soy lecithin), non-gmo canola oil, and salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsPeanutRiceRapeseed (canola) oilSaltSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chewy Granola Bars?

100 g of Chewy Granola Bars has 419 kcal. Serving, 1.5 onz, 43 g (43 g): about 180 kcal.

How much protein is in Chewy Granola Bars?

Chewy Granola Bars contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1.5 onz, 43 g (43 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Chewy Granola Bars?

Chewy Granola Bars has 65.1 g of total carbohydrates per 100 g, including 7 g of fiber and 16.3 g of sugars.

How much fat is in Chewy Granola Bars?

Chewy Granola Bars contains 14 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).

What vitamins and minerals does Chewy Granola Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chewy Granola Bars?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2210538. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0851100003121. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.