How many calories are in Chewy granola bars?

100 g of Chewy granola bars has 417 kcal. Serving, 1 bar, 24 g (24 g): about 100 kcal.

How much protein is in Chewy granola bars?

Chewy granola bars contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 1 bar, 24 g (24 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Chewy granola bars?

Chewy granola bars has 75 g of total carbohydrates per 100 g, including 4.2 g of fiber and 29.2 g of sugars.

How much fat is in Chewy granola bars?

Chewy granola bars contains 10.4 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Chewy granola bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chewy granola bars?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chewy granola bars

Packaged product Snacks Meijer

Chewy granola bars contains 417 kcal per 100 g. A serving, 1 bar, 24 g (24 g) provides about 100 kcal.

Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 22% of the Daily Value for calcium and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

417kcal per 100 g

8.3 gprotein

75 gcarbohydrates

10.4 gfat

100kcal in serving, 1 bar, 24 g (24 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	417 kcal
Total fat L	10.4 g	13%
Saturated fat L	4.2 g	21%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	208 mg	9%
Total carbohydrates L	75 g	27%
Dietary fiber L	4.2 g	15%
Total sugars L	29.2 g
Added sugars L	29.2 g	58%
Protein L	8.3 g	17%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	292 mg	22%
Iron L	2.1 mg	12%
Potassium L	208 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 70%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.3 gabove the median for snacks (median 7.5 g)
Fiber4.2 gabove the median for snacks (median 4 g)
Sugars29.2 gin the top quarter of snacks (median 4.5 g)
Fat10.4 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat4.2 gabove the median for snacks (median 3.6 g)
Sodium208 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	4.2 g
Polyunsaturated fat L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	417 kcal	417 kcal
Protein	4.2 g	8.3 g
Carbohydrates	79.2 g	75 g
Fat	10.4 g	10.4 g
Fiber	4.2 g	4.2 g
Sugars	29.2 g	29.2 g
Sodium	208 mg	208 mg

Product details

Brand: Meijer
Barcode: 0713733120203
Label serving: 1 BAR (24 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Granola (whole grain rolled oats, whole grain brown rice flour, sugar, whole wheat flakes, high oleic canola oil, molasses, enriched wheat flour [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], calcium carbonate, sodium bicarbonate, nonfat dry milk, soy lecithin, caramel color), corn syrup, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla), whole grain brown rice flour, sugar, corn syrup solids, glycerin, dried coconut, palm oil, invert sugar, less than 2% of: calcium carbonate, molasses, soy lecithin, natural and artificial flavors, salt, caramel color, citric acid, prune juice concentrate, mixed tocopherols (a preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Salt Oats Wheat flour Cocoa butter Coconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2638061. License: CC0 1.0 (U.S. public domain). Source record dated August 3, 2023. Imported November 6, 2026.
Open Food Facts, record 0713733120203. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.