Chewy granola Bars
Packaged product Breakfast Cereals Annie's
Chewy granola Bars contains 409 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 5.1 g | 25% |
| Trans fat L | 0.054 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 299 mg | 13% |
| Total carbohydrates L | 68.4 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 26.9 g | |
| Added sugars L | 27.3 g | 55% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0.12 µg | 0.6% |
| Calcium L | 25.4 mg | 2% |
| Iron L | 2 mg | 11% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 67%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber4 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars26.9 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat12.3 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat5.1 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium299 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 409 kcal |
| Protein | 8 g | 6.3 g |
| Carbohydrates | 68 g | 68.4 g |
| Fat | 12 g | 12.3 g |
| Fiber | n/a | 4 g |
| Sugars | 28 g | 26.9 g |
| Sodium | 300 mg | 299 mg |
Product details
- Brand
- Annie's
- Barcode
- 0013562119165
- Category
- Breakfast Cereals
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
granola, whole grain oats, tapioca syrup, cane sugar, sunflower oil, sea salt, baking soda, tapioca syrup, rice crisp, rice, cane sugar, sea salt, brown rice syrup, semi-sweet chocolate chips, cane sugar, cocoa chocolate, cocoa butter, vanilla extract, palm oil, whole oat flour, rice flour, natural flavor, sunflower lecithin, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilSaltRiceCocoa butterPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Krispies Kellogg's | 409 | 5 g | 77 g | 4 g |
| Protein Granola Clusters Choc Almond Red Tractor | 409 | 15.9 g | 35.1 g | 20.3 g |
| Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds | 409 | 7.7 g | 79.6 g | 7.3 g |
| Muesli high protein 450gm Fit&Flex Fit & Flex | 409 | 11 g | 79 g | 5.3 g |
| Granola Baies de Gogi et graines de chia SNOOZE | 409 | 13 g | 42 g | 21 g |
| Barre Paleo Granola Délice Chocolat 30G Planet Organic Planet Organic | 409 | 9.3 g | 33 g | 28 g |
| Beeren Crunchy DmBio | 409 | 9.3 g | 60 g | 13 g |
| Milk Chocolate Cherry Muesli Bar K Classic | 409 | 4.5 g | 76 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2724344. License: CC0 1.0 (U.S. public domain). Source record dated February 10, 2025. Imported November 6, 2026.
- Open Food Facts, record 0013562119165. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.