How many calories are in Chewy Chocolate Chip Granola Bar?

100 g of Chewy Chocolate Chip Granola Bar has 423 kcal. Serving, 1 portion, 26 g (26 g): about 110 kcal.

How much protein is in Chewy Chocolate Chip Granola Bar?

Chewy Chocolate Chip Granola Bar contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 portion, 26 g (26 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 7.3 g).

How many carbs are in Chewy Chocolate Chip Granola Bar?

Chewy Chocolate Chip Granola Bar has 76.9 g of total carbohydrates per 100 g, including 3.8 g of fiber and 30.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chewy Chocolate Chip Granola Bar?

Chewy Chocolate Chip Granola Bar contains 11.5 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Chewy Chocolate Chip Granola Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chewy Chocolate Chip Granola Bar?

100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chewy Chocolate Chip Granola Bar

Packaged product Breakfast Cereals Compliments

Chewy Chocolate Chip Granola Bar contains 423 kcal per 100 g. A serving, 1 portion, 26 g (26 g) provides about 110 kcal.

Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

423kcal per 100 g

7.7 gprotein

76.9 gcarbohydrates

11.5 gfat

110kcal in serving, 1 portion, 26 g (26 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	423 kcal
Total fat L	11.5 g	15%
Saturated fat L	3.8 g	19%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	154 mg	7%
Total carbohydrates L	76.9 g	28%
Dietary fiber L	3.8 g	14%
Total sugars L	30.8 g
Added sugars L	11 g	22%
Protein L	7.7 g	15%
Calcium L	115 mg	9%
Iron L	2.9 mg	16%
Potassium L	154 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 70%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.7 gabove the median for breakfast cereals (median 7.3 g)
Fiber3.8 gin the lowest quarter of breakfast cereals (median 6 g)
Sugars30.8 gin the top quarter of breakfast cereals (median 25 g)
Fat11.5 gbelow the median for breakfast cereals (median 14.2 g)
Saturated fat3.8 gbelow the median for breakfast cereals (median 4.1 g)
Sodium154 mgbelow the median for breakfast cereals (median 160 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Compliments
Barcode: 0055742564327
Quantity: 1256 g / 48 barres
Label serving: 1 portion (26 g)
Category: Cereal bars
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Granola (flocons d'avoine à grains entiers, sucres [sucre, mélasse qualité fantaisie, glucose, miel], flocons de blé à grains entiers, huile de canola, sel, lécithine de soya), Sucres (glucose, fructose, miel), Riz croustillant (farine de riz, sucre, carbonate de calcium, sel), Brisures de chocolat (sucre, chocolat non sucré, beurre de cacao, lécithine de soya, sel, extrait de vanille), Glycérol, Noix de coco sèche, Huile de canola, Sel, Lécithine de soya, Arôme naturel, Substances laitières modifiées (lait).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Rice Rapeseed (canola) oil Salt Milk Honey Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0055742564327. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.