How many calories are in Chewy Chocolate Chip Bars?

100 g of Chewy Chocolate Chip Bars has 391 kcal. Serving, 1 bar, 23 g (23 g): about 90 kcal.

How much protein is in Chewy Chocolate Chip Bars?

Chewy Chocolate Chip Bars contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 bar, 23 g (23 g). About 4% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.3 g).

How many carbs are in Chewy Chocolate Chip Bars?

Chewy Chocolate Chip Bars has 69.6 g of total carbohydrates per 100 g, including 4.3 g of fiber and 21.7 g of sugars.

How much fat is in Chewy Chocolate Chip Bars?

Chewy Chocolate Chip Bars contains 13 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Chewy Chocolate Chip Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chewy Chocolate Chip Bars?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chewy Chocolate Chip Bars

Packaged product Breakfast Cereals Kind Kids

Chewy Chocolate Chip Bars contains 391 kcal per 100 g. A serving, 1 bar, 23 g (23 g) provides about 90 kcal.

Roughly 67% of its calories come from carbohydrates, with 28% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

100 g provides 24% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

391kcal per 100 g

4.4 gprotein

69.6 gcarbohydrates

13 gfat

90kcal in serving, 1 bar, 23 g (23 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	391 kcal
Total fat L	13 g	17%
Saturated fat L	2.2 g	11%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	283 mg	12%
Total carbohydrates L	69.6 g	25%
Dietary fiber L	4.3 g	15%
Total sugars L	21.7 g
Added sugars L	21.7 g	43%
Protein L	4.4 g	9%
Vitamin D L	0 µg	0%
Calcium L	26 mg	2%
Iron L	4.4 mg	24%
Potassium L	170 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 67%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.4 gin the lowest quarter of breakfast cereals (median 7.3 g)
Fiber4.3 gbelow the median for breakfast cereals (median 6 g)
Sugars21.7 gbelow the median for breakfast cereals (median 25 g)
Fat13 gbelow the median for breakfast cereals (median 14.2 g)
Saturated fat2.2 gbelow the median for breakfast cereals (median 4.1 g)
Sodium283 mgin the top quarter of breakfast cereals (median 160 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	6.5 g
Polyunsaturated fat L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	435 kcal	391 kcal
Protein	4.3 g	4.4 g
Carbohydrates	69.6 g	69.6 g
Fat	15.2 g	13 g
Fiber	4.3 g	4.3 g
Sugars	21.7 g	21.7 g
Sodium	283 mg	283 mg

Product details

Brand: Kind Kids
Barcode: 0602652206009
Quantity: 6 x 0.81 oz
Label serving: 1 BAR (23 g)
Category: Cereal bars
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oats, tapioca syrup, semi-sweet chocolate (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), honey, canola oil, brown rice, brown rice flour, cane sugar, sorghum, sea salt, quinoa, vanilla extract, Vitamin E (tocopherols).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Honey Rapeseed (canola) oil Rice Sugar Salt Cocoa butter

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Nestle fitness Nestle	391	4.4 g	78.3 g	8.7 g
Tsampa Cacao Nibs Bar Tsampa	391	9.7 g	56.3 g	12.3 g
Barra de cereal con trozos de fresa Nutresa	391	8.7 g	65.2 g	10.9 g
Barre de céréales Aptonia	391	5.3 g	75 g	6.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2601855. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0602652206009. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.