Chewy Bar

Packaged product Snacks Eating Right

Chewy Bar contains 391 kcal per 100 g. A serving, 1 bar, 23 g (23 g) provides about 90 kcal.

Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

391kcal per 100 g
4.4 gprotein
73.9 gcarbohydrates
10.9 gfat
90kcal in serving, 1 bar, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 10.9 g 14%
Saturated fat L 6.5 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 326 mg 14%
Total carbohydrates L 73.9 g 27%
Dietary fiber L 21.7 g 78%
Total sugars L 21.7 g
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 87 mg7%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 72%Fat: 24%391kcal / 100 g
  • Protein 4%
  • Carbohydrates 72%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium7%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4.4 gin the lowest quarter of snacks (median 7.3 g)
  • Fiber21.7 gin the top quarter of snacks (median 4 g)
  • Sugars21.7 gabove the median for snacks (median 4.9 g)
  • Fat10.9 gbelow the median for snacks (median 20.8 g)
  • Saturated fat6.5 gabove the median for snacks (median 3.6 g)
  • Sodium326 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 391 kcal391 kcal
Protein 4.4 g4.4 g
Carbohydrates 73.9 g73.9 g
Fat 10.9 g10.9 g
Fiber 21.7 g21.7 g
Sugars 21.7 g21.7 g
Sodium 326 mg326 mg

Product details

Brand
Eating Right
Barcode
0079893801001
Label serving
1 BAR (23 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicory root extract, milk chocolate flavored coating [sugar, palm kernel and/or palm oil, whey powder, lactose, cocoa powder, cocoa powder (processed with alkali), soy lecithin (emulsifier), natural flavor], rice flour, whole rolled oats, corn syrup, puffed whole wheat, peanut butter chips [sugar, palm kernel and palm oil, partially defatted peanut flour, skim dry milk solids, anhydrous dextrose, salt, soy lecithin (emulsifier)], peanut butter (peanuts, peanut oil), glycerin, sugar, wheat flakes, canola and/or soybean oil, maltodextrin, salt, soy lecithin (emulsifier), partially defatted peanut flour, dry malt extract (contains corn solids), chocolate chips [sugar, chocolate liquor, anhydrous dextrose, cocoa butter, whole milk powder, soy lecithin (emulsifier), salt, artificial flavor], cocoa butter, whole milk powder, soy lecithin (emulsifier), salt, artificial flavor], cocoa powder (processed with alkali), molasses, honey, calcium carbonate, ascorbic acid, citric acid, rosemary extract, almonds, soy proteins, dried unsweetened coconut, natural and artificial flavor, color (beta carotene).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOatsPeanutSugarSaltCocoa butterHoneyAlmond

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FoodCaloriesProteinCarbsFat
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Protein bar GO ON 391 33 g 21 g 19 g
Popchips, veggie chips Popchips 391 8.7 g 60.9 g 13 g
Chicago Style Popcorn Do Goodies 391 0 g 52.2 g 19.6 g
Plant powered white choc protein bar Misfits 391 32.9 g 28.7 g 18.1 g
Crisp Rice Kroger 391 4.4 g 73.9 g 10.9 g
Salted Popcorn Woolworths 391 10.3 g 40 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chewy Bar?

100 g of Chewy Bar has 391 kcal. Serving, 1 bar, 23 g (23 g): about 90 kcal.

How much protein is in Chewy Bar?

Chewy Bar contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 bar, 23 g (23 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).

How many carbs are in Chewy Bar?

Chewy Bar has 73.9 g of total carbohydrates per 100 g, including 21.7 g of fiber and 21.7 g of sugars.

How much fat is in Chewy Bar?

Chewy Bar contains 10.9 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Chewy Bar?

100 g contains 326 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1893918. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0079893801001. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.