Cherry - Chocolate & Salted Nut Mix
Packaged product Nuts and Seeds Prana
Cherry - Chocolate & Salted Nut Mix contains 520 kcal per 100 g. A serving, 100.0 g, 100.0 g (100 g) provides about 520 kcal.
Roughly 59% of its calories come from fat, with 31% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 610 kcal per 100 g across 282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 134 mg | 6% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 26 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 31%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of nuts and seeds (median 19 g)
- Fiber8 gabove the median for nuts and seeds (median 7.4 g)
- Sugars26 gin the top quarter of nuts and seeds (median 5 g)
- Fat36 gin the lowest quarter of nuts and seeds (median 52 g)
- Saturated fat7 gabove the median for nuts and seeds (median 6.3 g)
- Sodium134 mgabove the median for nuts and seeds (median 60 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prana
- Barcode
- 0877693003898
- Label serving
- 100.0 g (100.0 g)
- Category
- Mixed nuts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein mix Genuss Plus | 521 | 36 g | 9.3 g | 35 g |
| Noten Rozijnen Mix - Ongebrand Albert Heijn | 521 | 12 g | 32 g | 37 g |
| Studentenfutter Kaufland | 522 | 17 g | 32 g | 35 g |
| Nuss-Frucht Mischung EDEKA | 522 | 13 g | 31.7 g | 36.7 g |
| Mixed nuts & raisins Morrisons | 524 | 17.3 g | 28.7 g | 36.8 g |
| Mélange gourmet JusteBio | 516 | 18 g | 30 g | 34 g |
| Pähkinämix Salliselta | 516 | 15 g | 26 g | 38 g |
| Nutlove Crunch ALL nutrition | 515 | 14 g | 46 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0877693003898. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.