Cherry Chocolate Granola

Packaged product Breakfast Cereals Michele's Granola

Cherry Chocolate Granola contains 500 kcal per 100 g. A serving, 28 g (28 g) provides about 140 kcal.

Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.

100 g provides 103% of the Daily Value for manganese, 63% of the Daily Value for copper and 53% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cherry Chocolate Granola by Michele's Granola, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
10.7 gprotein
57.1 gcarbohydrates
28.6 gfat
140kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28.6 g 37%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 7.1 g 26%
Total sugars L 28.6 g
Added sugars L 17.9 g 36%
Protein L 10.7 g 21%
Vitamin A L 0.84 µg0.1%
Vitamin C L 0.71 mg0.8%
Vitamin D L 0 µg0%
Vitamin E L 8 mg53%
Thiamin (B1) L 0.47 mg40%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.68 mg14%
Vitamin B6 L 0.18 mg11%
Folate (B9) L 28.8 µg7%
Vitamin B12 L 0 µg0%
Calcium L 71.4 mg5%
Iron L 3.6 mg20%
Magnesium L 133 mg32%
Phosphorus L 300 mg24%
Potassium L 393 mg8%
Zinc L 2.3 mg21%
Copper L 0.57 mg63%
Manganese L 2.4 mg103%
Selenium L 4.5 µg8%
Iodine L 2.4 µg2%
Chloride L 28.6 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 43%Fat: 49%500kcal / 100 g
  • Protein 8%
  • Carbohydrates 43%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese103%Copper63%Vitamin E53%Thiamin (B1)40%Magnesium32%Phosphorus24%Zinc21%Iron20%Pantothenic acid (B5)14%Vitamin B611%

Nutritional insights

  • Protein10.7 gabove the median for breakfast cereals (median 10.3 g)
  • Fiber7.1 gbelow the median for breakfast cereals (median 8.3 g)
  • Sugars28.6 gin the top quarter of breakfast cereals (median 15 g)
  • Fat28.6 gin the top quarter of breakfast cereals (median 14 g)
  • Saturated fat7.1 gin the top quarter of breakfast cereals (median 2.5 g)
  • Sodium0 mgin the lowest quarter of breakfast cereals (median 48 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water14.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10 g
Polyunsaturated fat L7 g
Sugars and starch (1)
Starch L20.4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.65 g
Linoleic acid (omega-6, 18:2) L4.4 g
Carotenoids (1)
Beta-carotene L23.7 µg
Other components (2)
Water L14.6 g
Alcohol L0 g

Product details

Brand
Michele's Granola
Barcode
0793573682703
Quantity
12 oz
Label serving
28 g
Category
Mueslis
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic gluten-free oats, organic brown sugar, expeller-pressed canola oil, organic sunflower seeds, dried cherries (tart cherries, cane sugar, sunflower oil), almonds, organic unsweetened coconut, semi-sweet chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter), pure vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarRapeseed (canola) oilAlmondSunflower oilCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Grandy Organics classic Granola Grandy Organics 500 14.3 g 53.6 g 28.6 g
Ancient Grain Granola Purely Elizabeth 500 16.7 g 43.3 g 30 g
Granola bites pumpkin fig Lark Ellen Farm 500 14.3 g 28.6 g 39.3 g
Granola, Cinnamon Raisin Michele's Granola 500 10.7 g 57.1 g 25 g
Granola superior Salutem 500 16.4 g 35.6 g 29.8 g
Love Crunch Premium Organic Granola Nature's Path 500 7.1 g 65.7 g 22.2 g
Banana Nut Granola Torn & Glasser 500 10 g 63.3 g 23.3 g
Granola Coconut Spice Homestyle Bob's Red Mill 500 10 g 56.7 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0793573682703. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cherry Chocolate Granola?

100 g of Cherry Chocolate Granola has 500 kcal. Serving, 28 g (28 g): about 140 kcal.

Is Cherry Chocolate Granola high in protein?

Cherry Chocolate Granola contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 10.3 g).

How many carbs are in Cherry Chocolate Granola?

Cherry Chocolate Granola has 57.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cherry Chocolate Granola?

Cherry Chocolate Granola contains 28.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Cherry Chocolate Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (103% DV), copper (63% DV), Vitamin E (53% DV), Thiamin (B1) (40% DV) and magnesium (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cherry Chocolate Granola?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.