Chekkalu
Packaged product Snacks Tasties
Chekkalu contains 470 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 11.8 g | 59% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 58.4 g | 21% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 2 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for snacks (median 7.5 g)
- Fiber4.8 gabove the median for snacks (median 4 g)
- Sugars2 gin the lowest quarter of snacks (median 4.5 g)
- Fat23.1 gabove the median for snacks (median 20.9 g)
- Saturated fat11.8 gin the top quarter of snacks (median 3.6 g)
- Sodium643 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Rice flour (64%), Refined palmolein oil, Clarified butter, Onion, Ginger, Green chilli, Roasted bengal gram dal, Iodised salt, Sesame seeds, Cumin and Curry leaves.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| slow dry-roasted nutritious snack munchme | 470 | 16.1 g | 35.9 g | 25.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4904059826405. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.