Chef Special Poke Bowl
Packaged product Other Foods N/A
Chef Special Poke Bowl contains 133 kcal per 100 g. A serving, 1 serving, 324 g (324 g) provides about 431 kcal.
Roughly 39% of its calories come from carbohydrates, with 31% from protein and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 80% of the Daily Value for chloride, 38% of the Daily Value for iodine and 25% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.93 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.062 µg | 0.3% |
| Vitamin E L | 0.062 mg | 0.4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 3 µg | 0.8% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.34 mg | 2% |
| Magnesium L | 20.4 mg | 5% |
| Phosphorus L | 71.6 mg | 6% |
| Potassium L | 98 mg | 2% |
| Zinc L | 0.77 mg | 7% |
| Copper L | 0.11 mg | 13% |
| Manganese L | 0.58 mg | 25% |
| Selenium L | 0.31 µg | 0.6% |
| Iodine L | 57 µg | 38% |
| Chloride L | 1,844 mg | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 39%
- Fat 30%
- Alcohol 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for other foods (median 7.4 g)
- Fiber0.7 gbelow the median for other foods (median 1.8 g)
- Sugars1.9 gbelow the median for other foods (median 3.2 g)
- Fat4.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.93 gbelow the median for other foods (median 2 g)
- Sodium152 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
- Water42 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.41 g |
|---|---|
| Polyunsaturated fat L | 0.39 g |
Sugars and starch (1)
| Starch L | 39.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.012 g |
| ALA (omega-3, 18:3 n-3) L | 0.021 g |
| Linoleic acid (omega-6, 18:2) L | 0.34 g |
Carotenoids (2)
| Beta-carotene L | 30.4 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 7 IU |
Other components (2)
| Water L | 42 g |
|---|---|
| Alcohol L | 0.1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 133 kcal |
| Protein | 8 g | 10.3 g |
| Carbohydrates | 15.7 g | 13.1 g |
| Fat | 2.8 g | 4.4 g |
| Fiber | 0.62 g | 0.7 g |
| Sugars | 1.5 g | 1.9 g |
| Sodium | 105 mg | 152 mg |
Product details
- Brand
- N/A
- Barcode
- 0669556063541
- Label serving
- 1 serving (324 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
white rice, water, vinegar, grain vinegar, water, salt, brown sugar, sugar, molasses, raw salmon, avocado, mango, green leaf lettuce, Japanese BBQ sauce, soy sauce, water, sugar, wheat, soybeans, salt, water, dextrose, mirin, sake, water, rice, koji, sugar, water, salt, yeast extract, sesame oil, water, rice, koji, salt, corn starch, caramel color, xanthan gum, natural flavors, sodium benzoate, vinegar, contains less than 2% of sea salt, sugar, vitamin E, lemon juice concentrate, chili oil, soybean oil, chili, sriracha sauce, garlic, potassium sorbate, sodium bisulfite as preservative, xanthan gum, poke glaze, water, soy sauce, water, wheat, soybeans, salt, sesame oil, distilled vinegar, garlic puree, ginger puree, xanthan gum, paprika oleoresin color, pineapple concentrate juice, lemon concentrate juice, lime concentrate juice, sesame seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2550817. License: CC0 1.0 (U.S. public domain). Source record dated April 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0669556063541. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.