Cheetos Mac & Cheese
Packaged product Grains and Pasta Cheetos
Cheetos Mac & Cheese contains 379 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 182 kcal per 100 g across 1,348 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 1,045 mg | 45% |
| Total carbohydrates L | 65.2 g | 24% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 9.1 g | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gin the top quarter of grains and pasta (median 7.3 g)
- Fiber3 gin the top quarter of grains and pasta (median 1.8 g)
- Sugars9.1 gin the top quarter of grains and pasta (median 2.7 g)
- Fat7.6 gabove the median for grains and pasta (median 5 g)
- Saturated fat2.3 gabove the median for grains and pasta (median 1.6 g)
- Sodium1,045 mgin the top quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheetos
- Barcode
- 0015300200289
- Quantity
- 2.32 Ounce
- Category
- Pasta dishes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, whey, cheddar cheese (milk, cultures, salt, enzymes), salt, palm oil, canola oil, maltodextrin, natural and artificial flavor, whey protein concentrate, corn syrup solids, modified corn starch, lactic acid, citric acid, monosodium glutamate, yellow 6, cultured nonfat milk, autolyzed yeast extract, buttermilk, hydrolyzed soy protein, blue cheese (milk, cultures, salt, enzymes), guar gum, xanthan gum, niacin, iron, disodium guanylate, disodium inosinate, thiamine mononitrate, riboflavin, folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltPalm oilRapeseed (canola) oilMilkYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Microwave macaroni & cheese, original Spartan | 379 | 10.3 g | 69 g | 6.9 g |
| White Rice Mac & Cheese Pastariso | 379 | 10.7 g | 67.9 g | 7.1 g |
| Maplegrove foods, pastariso, white rice mac & cheese Maplegrove Foods | 379 | 10.7 g | 67.9 g | 7.1 g |
| Brown rice mac & cheese Maplegrove Foods | 379 | 10.7 g | 67.9 g | 7.1 g |
| Hot & Savoury - Mac & Cheese Huel | 379 | 24 g | 44 g | 11 g |
| mac & cheese Kraft | 379 | 12.1 g | 69 g | 6 g |
| EZ Mac’n’Cheese Food Lion | 379 | 10.3 g | 70.7 g | 6 g |
| Ez Mac 'N' Cheese Dinner Food Lion | 379 | 10.3 g | 70.7 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheetos Mac & Cheese?
100 g of Cheetos Mac & Cheese has 379 kcal.
Is Cheetos Mac & Cheese high in protein?
Cheetos Mac & Cheese contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.3 g).
How many carbs are in Cheetos Mac & Cheese?
Cheetos Mac & Cheese has 65.2 g of total carbohydrates per 100 g, including 3 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheetos Mac & Cheese?
Cheetos Mac & Cheese contains 7.6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Cheetos Mac & Cheese?
100 g contains 1,045 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015300200289. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.