How many calories are in Cheesy ravioli?

100 g of Cheesy ravioli has 208 kcal. Serving, 269 g (269 g): about 560 kcal.

How much protein is in Cheesy ravioli?

Cheesy ravioli contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 26 g in serving, 269 g (269 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 8.8 g).

How many carbs are in Cheesy ravioli?

Cheesy ravioli has 22.7 g of total carbohydrates per 100 g, including 0.37 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheesy ravioli?

Cheesy ravioli contains 8.9 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Cheesy ravioli contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheesy ravioli?

100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cheesy ravioli

Packaged product Meals and Dishes Cross roads saffron road

Cheesy ravioli contains 208 kcal per 100 g. A serving, 269 g (269 g) provides about 560 kcal.

Roughly 43% of its calories come from carbohydrates, with 38% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 39 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

208kcal per 100 g

9.7 gprotein

22.7 gcarbohydrates

8.9 gfat

560kcal in serving, 269 g (269 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	208 kcal
Total fat L	8.9 g	11%
Saturated fat L	5.2 g	26%
Trans fat L	0 g
Cholesterol L	53.9 mg	18%
Sodium L	297 mg	13%
Total carbohydrates L	22.7 g	8%
Dietary fiber L	0.37 g	1%
Total sugars L	4.1 g
Added sugars L	1.9 g	4%
Protein L	9.7 g	19%
Vitamin D L	0.11 µg	0.6%
Calcium L	175 mg	13%
Iron L	1.2 mg	7%
Potassium L	123 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 43%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.7 gabove the median for meals and dishes (median 8.8 g)
Fiber0.37 gin the lowest quarter of meals and dishes (median 1.1 g)
Sugars4.1 gin the top quarter of meals and dishes (median 1.9 g)
Fat8.9 gin the top quarter of meals and dishes (median 6.8 g)
Saturated fat5.2 gin the top quarter of meals and dishes (median 1.5 g)
Sodium297 mgbelow the median for meals and dishes (median 392 mg)
Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cross roads saffron road
Barcode: 0850029953692
Quantity: 1 unit
Label serving: 269 g
Category: Frozen ravioli
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHEESE RAVIOLI, WATER, SEMOLINA FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, EGGS, RICOTTA CHEESE, WHEY, MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, BREAD CRUMBS, WHEAT FLOUR, SUGAR, YEAST, MOZZARELLA CHEESE, PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, ENZYMES, ROMANO CHEESE, PASTEURIZED SHEEP'S MILK, PARMESAN CHEESE, PASTEURIZED PART-SKIMMED COW'S MILK, SPICES, GARLIC, PARSLEY, CHIVES, CREAM, GOCHUJANG CHILI PASTE, TAPIOCA SYRUP, BROWN RICE, RED PEPPER POWDER, SCALLION, CANE SUGAR, GLUTEN FREE REDUCED SODIUM TAMARI, WHITE MISO, MIREPOIX CONCENTRATE, CARROTS, ONIONS, CELERY, SEA SALT, MUSHROOMS, NATIVE CORNSTARCH, OLIVE OIL, LEMON JUICE, CHILI FLAKES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Milk Cream Vinegar Salt Wheat flour Sugar Yeast Garlic

Similar products

Food	Calories	Protein	Carbs	Fat
Raviolis Aux Crevettes Ha Cao Cock Brand	203	9 g	26.6 g	6.8 g
Raviolis Aux Crevettes Congeles Coq	203	9 g	26.6 g	6.8 g
Raviolis crevettes Hoa-Nam	201	17.9 g	8.1 g	10.7 g
16 Raviolis aux Crevettes Hoa-Nam	201	29.4 g	39.1 g	7.7 g
Leek Dumpling - raviolis Samlio	198	9.9 g	29.6 g	4.9 g
8 Hsia Long Pao Cuisine Évasion	194	11.6 g	22.8 g	6.3 g
Ravioli aux Crevettes Fan Guo Cock Brand	191	8.4 g	23.3 g	7.2 g
Raviolis aux Crevettes Asia Food	188	5.6 g	25.7 g	7.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850029953692. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.