Cheesy Ramen (Cheddar)
Packaged product Other Foods Otoki
Cheesy Ramen (Cheddar) contains 423 kcal per 100 g. A serving, 1 package, 111 g (111 g) provides about 470 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 54% of the Daily Value for manganese, 18% of the Daily Value for copper and 17% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 7.2 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.5 mg | 2% |
| Sodium L | 1,559 mg | 68% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 4.5 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 9 g | 18% |
| Vitamin A L | 15.8 µg | 2% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.038 mg | 0.2% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 14.9 µg | 4% |
| Vitamin B12 L | 0.055 µg | 2% |
| Calcium L | 45 mg | 3% |
| Iron L | 0.68 mg | 4% |
| Magnesium L | 39.9 mg | 9% |
| Phosphorus L | 155 mg | 12% |
| Potassium L | 203 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 9.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for other foods (median 7 g)
- Fiber2.7 gabove the median for other foods (median 1.9 g)
- Sugars4.5 gabove the median for other foods (median 3.4 g)
- Fat13.5 gabove the median for other foods (median 6.5 g)
- Saturated fat7.2 gin the top quarter of other foods (median 1.9 g)
- Sodium1,559 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water11.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 51.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.8 µg |
|---|
Other components (2)
| Water L | 11.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Otoki
- Barcode
- 0850069667009
- Label serving
- 1 package (111 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, modified tapioca starch, palm oil, cheddar cheese, corn syrup, whey, palm oil, coconut oil, milk, cheese cultures, salt, enzymes, milk cream, salt, wheat gluten, soy sauce, soybean, wheat, dextin, salt, umami seasoning, monosodium glutamate, soybean, wheat, salt, sugar, dextrin, yeast extract, corn starch, spicy seasoning, salt, hydrolyzed corn, bean and wheat protein, red pepper, garlic, dextrin, yeast extract, black pepper, red pepper seasoning, red pepper, garlic, wheat, salt, yeast extract, garlic, yeast extract, wheat, dextrin, salt, emulsified oil, oligosaccharide, soybean oil, tocopherol, antioxidant, onion, salt, dextrin, corn flour, yeast seasoning, salt, dextrin, yeast extract, dried spinach, acidity regulators, sodium carbonate, potassium carbonate, sodium triphosphate, disodium diphosphate, red pepper, black pepper, disodium inosinate, disodium guanylate, guar gum, chili extract, chili extract, glucose, chili extract, green tea extract, riboflavin, malic acid, ginger powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilCoconut oilMilkSaltCreamSugarYeastGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesy Ramen Otoki | 423 | 9 g | 66.7 g | 13.5 g |
| Cheesy Cheddar Ramen Otoki | 423 | 9 g | 66.7 g | 13.5 g |
| Oak Smoked Cheddar Smokehouse Best of Britain | 423 | 24.2 g | 3.3 g | 35.2 g |
| Whey Protein Star Nutrition | 423 | 83.3 g | 8.7 g | 6 g |
| Whey protein concentrado Dux nutrition | 423 | 66.7 g | 21.7 g | 7.7 g |
| Céréales rings Fitclem | 423 | 31.7 g | 40 g | 14 g |
| fauna Mauri | 423 | 8 g | 76.7 g | 9.3 g |
| Canadian Maple Whey Protein Powder Canadian Protein | 423 | 80 g | 6.7 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy Ramen (Cheddar)?
100 g of Cheesy Ramen (Cheddar) has 423 kcal. Serving, 1 package, 111 g (111 g): about 470 kcal.
How much protein is in Cheesy Ramen (Cheddar)?
Cheesy Ramen (Cheddar) contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 1 package, 111 g (111 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Cheesy Ramen (Cheddar)?
Cheesy Ramen (Cheddar) has 66.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy Ramen (Cheddar)?
Cheesy Ramen (Cheddar) contains 13.5 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
What vitamins and minerals does Cheesy Ramen (Cheddar) contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), copper (18% DV), Vitamin E (17% DV), selenium (14% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheesy Ramen (Cheddar)?
100 g contains 1,559 mg of sodium, 68% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850069667009. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.