Cheesy Protein Crackers Cheddar Blast
Packaged product Bread and Baked Goods Quest
Cheesy Protein Crackers Cheddar Blast contains 432 kcal per 100 g. A serving, 1 portion, 44 g (44 g) provides about 190 kcal.
Roughly 45% of its calories come from fat, with 27% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 33% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 11.4 g | 57% |
| Trans fat L | 0 g | |
| Cholesterol L | 45.5 mg | 15% |
| Sodium L | 1,205 mg | 52% |
| Total carbohydrates L | 34.1 g | 12% |
| Dietary fiber L | 15.9 g | 57% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 34.1 g | 68% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 432 mg | 33% |
| Iron L | 0.91 mg | 5% |
| Potassium L | 227 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 27%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.1 gin the top quarter of bread and baked goods (median 8 g)
- Fiber15.9 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars4.5 gabove the median for bread and baked goods (median 3.9 g)
- Fat25 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat11.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium1,205 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quest
- Barcode
- 0888849018529
- Quantity
- 44 g
- Label serving
- 1 portion (44 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
POLYDEXTROSE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, BUTTER (CREAM, NATURAL FLAVOR), WHOLE OAT FLOUR, VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL AND/OR SOYBEAN OIL), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY POWDER, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: BUTTERMILK POWDER, SALT, TOMATO POWDER, NATURAL FLAVORS, XANTHAN GUM, SOY LECITHIN, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, GUM ARABIC, AUTOLYZED YEAST EXTRACT, BAKING SODA, LOCUST BEAN GUM, LACTIC ACID, TURMERIC OLEORESIN (COLOR), ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterOatsSaltTomatoGarlicOnionYeastCreamSunflower oilRapeseed (canola) oilMilk
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|---|---|---|---|---|
| Cheesy Protein Crackers Cheddar Blast Quest | 432 | 34.1 g | 34.1 g | 25 g |
| Maple Waffle Protein Shake Lypid | 432 | 47.7 g | 40.9 g | 10.2 g |
| Crackers Despar | 432 | 9.8 g | 72 g | 11 g |
| Tesco 5 Gingerbread Men Kit 174G Tesco | 432 | 5.7 g | 74.6 g | 11.9 g |
| Cinnamon Graham Cracker Balanced Tiger | 432 | 25 g | 47.7 g | 15.9 g |
| cracker artigianali biologici BioItalia | 432 | 10.7 g | 68.5 g | 12 g |
| Poppy Seed Crackers Dunnes | 432 | 15.6 g | 44 g | 18 g |
| Maiko-han Hii Hii Moist Curry & Chili Pepper Rice Crackers Ochanokosaisai | 432 | 4.7 g | 67.4 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy Protein Crackers Cheddar Blast?
100 g of Cheesy Protein Crackers Cheddar Blast has 432 kcal. Serving, 1 portion, 44 g (44 g): about 190 kcal.
Is Cheesy Protein Crackers Cheddar Blast high in protein?
Cheesy Protein Crackers Cheddar Blast contains 34.1 g of protein per 100 g (68% of the 50 g Daily Value), or 15 g in serving, 1 portion, 44 g (44 g). About 27% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Cheesy Protein Crackers Cheddar Blast?
Cheesy Protein Crackers Cheddar Blast has 34.1 g of total carbohydrates per 100 g, including 15.9 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy Protein Crackers Cheddar Blast?
Cheesy Protein Crackers Cheddar Blast contains 25 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).
What vitamins and minerals does Cheesy Protein Crackers Cheddar Blast contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheesy Protein Crackers Cheddar Blast?
100 g contains 1,205 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888849018529. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.