Cheestrings Ficello
Packaged product Dairy and Eggs Black Diamond
Cheestrings Ficello contains 286 kcal per 100 g. A serving, 1 stick, 21 g (21 g) provides about 60 kcal.
Roughly 53% of its calories come from fat, with 40% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (265 kcal per 100 g).
100 g provides 46% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 11.9 g | 60% |
| Trans fat L | 0.48 g | |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.6 g | 57% |
| Calcium L | 595 mg | 46% |
| Iron L | 0 mg | 0% |
| Potassium L | 95.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 7%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of dairy and eggs (median 19.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.72 g)
- Fat16.7 gin the lowest quarter of dairy and eggs (median 18.5 g)
- Saturated fat11.9 gbelow the median for dairy and eggs (median 11.9 g)
- Sodium667 mgabove the median for dairy and eggs (median 360 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Black Diamond
- Barcode
- 0068200889290
- Quantity
- 40 x 21g
- Label serving
- 1 stick (21 g)
- Category
- Stretched-curd cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CHEESTRING FICELLO Marble - Marbré Black Diamond | 286 | 28.6 g | 4.8 g | 16.7 g |
| Lactose Free Cheestrings Marble Black Diamond | 286 | 28.6 g | 4.8 g | 16.7 g |
| String Cheese Clmps' Mozzarella Cheese BONGARDS | 286 | 25 g | 0 g | 21.4 g |
| Burrata senza lattosio Mozzarella del Castello | 287 | 12.1 g | 0 g | 25.7 g |
| Parenica udena Lactino | 290 | 24.2 g | 1.9 g | 20.6 g |
| Pasta Fillo Elakis | 290 | 8 g | 63 g | 0.7 g |
| Stick affumicati Diano | 298 | 23 g | 1.5 g | 22 g |
| Formaggio a pasta filata Decò | 272 | 24 g | 0.9 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0068200889290. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.