Cheeseburger macaroni meal

Packaged product Meat General Mills

Cheeseburger macaroni meal contains 348 kcal per 100 g. A serving, 34 g (34 g) provides about 118 kcal.

Roughly 84% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheeseburger macaroni meal by General Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
9.8 gprotein
73.5 gcarbohydrates
1.7 gfat
118kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.33 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,840 mg 80%
Total carbohydrates L 73.5 g 27%
Dietary fiber L 2.8 g 10%
Total sugars L 8.8 g
Added sugars L 3 g 6%
Protein L 9.8 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 45 mg3%
Iron L 2.7 mg15%
Potassium L 323 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 84%Fat: 4%348kcal / 100 g
  • Protein 11%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium7%Calcium3%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 353 kcal348 kcal
Protein 8.8 g9.8 g
Carbohydrates 73.5 g73.5 g
Fat 1.5 g1.7 g
Fiber 2.9 g2.8 g
Sugars 8.8 g8.8 g
Sodium 1,853 mg1,840 mg

Product details

Brand
General Mills
Barcode
0016000402126
Quantity
187 g
Label serving
34 g
Category
Pasta with beef
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched elbow macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, salt, wheat flour, sugar, modified whey, tomato*, onion*, cheddar cheese* (milk, cheese cultures, salt, enzymes), palm oil, citric acid, vegetable oil (canola, soybean and/or sunflower oil), yeast extract, garlic*, annatto extract (color), black pepper, limburger cheese* (milk, cheese cultures, salt, enzymes), monoglycerides, natural flavor, sodium phosphate, nonfat milk, silicon dioxide (anticaking agent).*dried

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourSugarTomatoOnionPalm oilYeastGarlicMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheeseburger macaroni meal?

100 g of Cheeseburger macaroni meal has 348 kcal. Serving, 34 g (34 g): about 118 kcal.

How much protein is in Cheeseburger macaroni meal?

Cheeseburger macaroni meal contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 3.3 g in serving, 34 g (34 g). About 11% of its calories come from protein.

How many carbs are in Cheeseburger macaroni meal?

Cheeseburger macaroni meal has 73.5 g of total carbohydrates per 100 g, including 2.8 g of fiber and 8.8 g of sugars.

How much fat is in Cheeseburger macaroni meal?

Cheeseburger macaroni meal contains 1.7 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

What vitamins and minerals does Cheeseburger macaroni meal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheeseburger macaroni meal?

100 g contains 1,840 mg of sodium, 80% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 17, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2593979. License: CC0 1.0 (U.S. public domain). Source record dated June 21, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0016000402126. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.