Cheeseburger Macaroni
Packaged product Grains and Pasta Hamburger Helper
Cheeseburger Macaroni contains 357 kcal per 100 g. A serving, 0.25 package, 42 g (42 g) provides about 150 kcal.
Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.24 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,786 mg | 78% |
| Total carbohydrates L | 73.8 g | 27% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 9.5 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 9.5 g | 19% |
| Calcium L | 47.6 mg | 4% |
| Iron L | 3 mg | 17% |
| Potassium L | 357 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 86%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber2.4 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars9.5 gin the top quarter of grains and pasta (median 2.8 g)
- Fat1.2 gin the lowest quarter of grains and pasta (median 1.8 g)
- Saturated fat0.24 gbelow the median for grains and pasta (median 0.3 g)
- Sodium1,786 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hamburger Helper
- Barcode
- 0652729710366
- Label serving
- 0.25 package (42 g)
- Category
- Pastas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Elbow wheat macaroni, Corn starch, Salt, Modified milk ingredients, Enriched wheat flour, Sugar, Tomato powder, Onion powder, High monounsaturated vegetable oil (canola, soybean and/or sunflower oil), Citric acid, Garlic powder, Black pepper, Dried cheddar cheese, Maltodextrin, Monoglycerides, Autolyzed yeast extract, Tartrazine, Sunset yellow FCF, Natural flavour, Disodium phosphate, Dried blue cheese, Annatto extract, Turmeric extract, Silicon dioxide
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltMilkWheat flourSugarTomatoOnionGarlicYeastSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orzo Durum Wheat Pasta SPROUTS FARMERS MARKET | 357 | 12.5 g | 75 g | 1.8 g |
| fettuccine Racconto | 357 | 10.7 g | 75 g | 1.8 g |
| Sweet Potato pasta Veggiecraft farms | 357 | 23.2 g | 62.5 g | 1.8 g |
| Orzo Pasta Great Value | 357 | 12.5 g | 75 g | 1.8 g |
| fettuccine Regggano | 357 | 12.5 g | 75 g | 1.8 g |
| Shells no 42 Rummo | 357 | 14.3 g | 73.2 g | 1.8 g |
| Thin spaghetti Luxury | 357 | 12.5 g | 75 g | 1.8 g |
| Penne Great Value | 357 | 12.5 g | 75 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger Macaroni?
100 g of Cheeseburger Macaroni has 357 kcal. Serving, 0.25 package, 42 g (42 g): about 150 kcal.
How much protein is in Cheeseburger Macaroni?
Cheeseburger Macaroni contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 0.25 package, 42 g (42 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).
How many carbs are in Cheeseburger Macaroni?
Cheeseburger Macaroni has 73.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseburger Macaroni?
Cheeseburger Macaroni contains 1.2 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).
What vitamins and minerals does Cheeseburger Macaroni contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheeseburger Macaroni?
100 g contains 1,786 mg of sodium, 78% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0652729710366. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.