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Cheese ravioli

Packaged product Grains and Pasta Perfect Pasta Inc.

Cheese ravioli contains 246 kcal per 100 g. A serving, 1 cup, 122 g (122 g) provides about 300 kcal.

Roughly 53% of its calories come from carbohydrates, with 29% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.

100 g provides 14% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

246kcal per 100 g
11.5 gprotein
33.6 gcarbohydrates
8.2 gfat
300kcal in serving, 1 cup, 122 g (122 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 8.2 g 11%
Saturated fat L 4.1 g 20%
Trans fat L 0 g
Cholesterol L 61 mg 20%
Sodium L 270 mg 12%
Total carbohydrates L 33.6 g 12%
Dietary fiber L 1.6 g 6%
Total sugars L 0.82 g
Protein L 11.5 g 23%
Vitamin A L 123 µg14%
Vitamin C L 0 mg0%
Calcium L 123 mg9%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 53%Fat: 29%246kcal / 100 g
  • Protein 18%
  • Carbohydrates 53%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A14%Calcium9%Iron7%Vitamin C0%

Nutritional insights

  • Protein11.5 gbelow the median for grains and pasta (median 12.3 g)
  • Fiber1.6 gin the lowest quarter of grains and pasta (median 3.6 g)
  • Sugars0.82 gin the lowest quarter of grains and pasta (median 2.7 g)
  • Fat8.2 gin the top quarter of grains and pasta (median 1.8 g)
  • Saturated fat4.1 gin the top quarter of grains and pasta (median 0.3 g)
  • Sodium270 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L410 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 246 kcal246 kcal
Protein 11.5 g11.5 g
Carbohydrates 33.6 g33.6 g
Fat 8.2 g8.2 g
Fiber 1.6 g1.6 g
Sugars 0.82 g0.82 g
Sodium 270 mg270 mg

Product details

Brand
Perfect Pasta Inc.
Barcode
0097137302053
Label serving
1 cup (122 g)
Category
Pastas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum wheat flour (enriched with iron (ferrous sulfate) and b vitamins (niacin, thiamin, riboflavin, folic acid)), whole milk ricotta cheese (sweet whey, whole milk, sweet cream, culture, vinegar and salt). whey ricotta cheese (whey, whole milk, cream, vinegar), water, whole egg, romano cheese (pasteurized sheep's milk, cheese culture, salt, enzymes, modified food starch, powdered cellulose (anti-caking agent), flour blend (yellow corn flour, wheat flour, soybean oil, extractives of turmeric and paprika), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, modified food starch, and anti-caking agent (powdered cellulose and potassium sorbate to protect flavor)), bread crumbs (wheat flour, sugar, canola oil, salt, yeast), half & half (milk, cream), salt, parsley, natural parmesan flavor (contains milk, water, disodium phosphate), natural romano flavor (contains cultured part-skim cow's milk, water, disodium phosphate), black pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggMilkSaltVinegarCream

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Flamm Marie Flamm Marie 246 7.7 g 43 g 4.2 g
Flammkuchenböden Flamm Marie 246 7.7 g 43 g 4.2 g
Ravioli Pulmuone Foods Usa Inc 246 14.9 g 24.6 g 8.8 g
Monterey Gourmet Foods, King Crab Ravioli Pulmuone Foods Usa Inc. 246 13.2 g 25.4 g 9.7 g
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Premium italian pasta butternut squash ravioli Meijer 246 7.9 g 42.1 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2010620. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0097137302053. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese ravioli?

100 g of Cheese ravioli has 246 kcal. Serving, 1 cup, 122 g (122 g): about 300 kcal.

Is Cheese ravioli high in protein?

Cheese ravioli contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 14 g in serving, 1 cup, 122 g (122 g). About 18% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 12.3 g).

How many carbs are in Cheese ravioli?

Cheese ravioli has 33.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.82 g of sugars.

How much fat is in Cheese ravioli?

Cheese ravioli contains 8.2 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

What vitamins and minerals does Cheese ravioli contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese ravioli?

100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.