EN

Cheese ravioli

Packaged product Grains and Pasta Market Basket

Cheese ravioli contains 246 kcal per 100 g. A serving, 1 cup, 110 g (110 g) provides about 271 kcal.

Roughly 70% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

246kcal per 100 g
10.5 gprotein
43.9 gcarbohydrates
3.5 gfat
271kcal in serving, 1 cup, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 3.5 g 5%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 175 mg 8%
Total carbohydrates L 43.9 g 16%
Dietary fiber L 2.6 g 9%
Total sugars L 1.8 g
Protein L 10.5 g 21%
Vitamin C L 0 mg0%
Calcium L 88 mg7%
Iron L 2.4 mg13%
Potassium L 111 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 70%Fat: 13%246kcal / 100 g
  • Protein 17%
  • Carbohydrates 70%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium7%Potassium2%Vitamin C0%

Nutritional insights

  • Protein10.5 gin the lowest quarter of grains and pasta (median 12.3 g)
  • Fiber2.6 gbelow the median for grains and pasta (median 3.6 g)
  • Sugars1.8 gbelow the median for grains and pasta (median 2.7 g)
  • Fat3.5 gin the top quarter of grains and pasta (median 1.8 g)
  • Saturated fat3.5 gin the top quarter of grains and pasta (median 0.3 g)
  • Sodium175 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.88 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L88 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 182 kcal246 kcal
Protein 7.3 g10.5 g
Carbohydrates 30.9 g43.9 g
Fat 4.6 g3.5 g
Fiber 1.8 g2.6 g
Sugars 0.91 g1.8 g
Sodium 164 mg175 mg

Product details

Brand
Market Basket
Barcode
0049705709979
Label serving
1 cup (110 g)
Category
Pastas
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dough mixture: enriched durum flour (durum flour, niacin, ferrous sulfate, thiamine, mononitrate, riboflavin, folic acid), water, egg whites, cheese mixture: whole milk ricotta cheese (milk, whey, cream, vinegar, salt, stabilizers {xanthan gum, guar gum, locust bean gum}, water, egg whites, freshly grated wheel of domestic romano (part-skimmed cow's milk, cheese cultures, sea salt, enzymes, natamycin), sea salt, freshly ground whole white peppercorn

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggCreamVinegarSaltWheat flourMilk

Similar products

FoodCaloriesProteinCarbsFat
Pasta Vegetala Tartinabila Cu Ardei Bucegi 246 2.4 g 3.6 g 24.3 g
Grilled Chicken And Spinach Ravioli Marketside 246 13.2 g 32.5 g 7 g
Flamm Marie Flamm Marie 246 7.7 g 43 g 4.2 g
Flammkuchenböden Flamm Marie 246 7.7 g 43 g 4.2 g
Cheese ravioli Perfect Pasta Inc. 246 11.5 g 33.6 g 8.2 g
Ravioli Pulmuone Foods Usa Inc 246 14.9 g 24.6 g 8.8 g
Monterey Gourmet Foods, King Crab Ravioli Pulmuone Foods Usa Inc. 246 13.2 g 25.4 g 9.7 g
Grilled Chicken & Cheese Ravioli Pulmuone Foods Usa Inc. 246 14.9 g 24.6 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2089767. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0049705709979. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese ravioli?

100 g of Cheese ravioli has 246 kcal. Serving, 1 cup, 110 g (110 g): about 271 kcal.

Is Cheese ravioli high in protein?

Cheese ravioli contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 11.6 g in serving, 1 cup, 110 g (110 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.3 g).

How many carbs are in Cheese ravioli?

Cheese ravioli has 43.9 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1.8 g of sugars.

How much fat is in Cheese ravioli?

Cheese ravioli contains 3.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Cheese ravioli contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese ravioli?

100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.