Cheese & Onion Crisps
Packaged product Snacks Sainsbury's
Cheese & Onion Crisps contains 508 kcal per 100 g. A serving, 25 g (25 g) provides about 127 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (514 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 55.9 g | 20% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for snacks (median 6.6 g)
- Fiber3.4 gin the lowest quarter of snacks (median 4.1 g)
- Sugars0.6 gin the lowest quarter of snacks (median 2.3 g)
- Fat28 gbelow the median for snacks (median 29 g)
- Sodium500 mgabove the median for snacks (median 480 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.5 g |
|---|---|
| Polyunsaturated fat L | 15.4 g |
Sugars and starch (1)
| Starch L | 55.3 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 01061376
- Label serving
- 25 g
- Category
- Cheese and onion crisps
- Packaging
- en:mixed-plastic-film-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Potato, Sunflower Oil, Dried Onion, Salt, Yeast Extract, Sugar, Whole Cows' Milk Powder, Flavourings, Garlic Powder, Acid: Citric Acid; Colours: Curcumin, Paprika Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilOnionSaltYeastSugarMilkGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walkers Cheese & Onion crisps Walkers | 512 | 6.8 g | 52 g | 29 g |
| Chips Truthahn-, Salbei- & Zwiebel- Geschmack Snack Day | 504 | 6.1 g | 53.1 g | 28.5 g |
| Cheese onion Lay's | 503 | 6.2 g | 54 g | 29 g |
| Cheese & Onion Flavour Potato Crisps Walkers | 513 | 6.6 g | 53 g | 29 g |
| Cheeselets Multipack Mini Cheddars | 502 | 8.2 g | 58.4 g | 25.3 g |
| Walkers Cheese and onion Walkers | 514 | 6.3 g | 54 g | 29 g |
| Cheese and onion Walkers | 515 | 6.6 g | 54 g | 29 g |
| Cheese and onion chip Walkers | 515 | 6.6 g | 54 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Onion Crisps?
100 g of Cheese & Onion Crisps has 508 kcal. Serving, 25 g (25 g): about 127 kcal.
How much protein is in Cheese & Onion Crisps?
Cheese & Onion Crisps contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 1.6 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6.6 g).
How many carbs are in Cheese & Onion Crisps?
Cheese & Onion Crisps has 55.9 g of total carbohydrates per 100 g, including 3.4 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Onion Crisps?
Cheese & Onion Crisps contains 28 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Cheese & Onion Crisps?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01061376. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.