Cheese Manicotti
Packaged product Dairy and Eggs Michelina's
Cheese Manicotti contains 89 kcal per 100 g. A serving, 1 package, 213 g (213 g) provides about 190 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 299 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.23 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 427 mg | 19% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.8 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 70.5 µg | 8% |
| Vitamin C L | 4.2 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 41 mg | 3% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Fiber1.4 gabove the median for dairy and eggs (median 1.3 g)
- Sugars3.8 gin the top quarter of dairy and eggs (median 1.8 g)
- Fat1.6 gin the lowest quarter of dairy and eggs (median 7.8 g)
- Saturated fat0.23 gin the lowest quarter of dairy and eggs (median 2.9 g)
- Sodium427 mgabove the median for dairy and eggs (median 341 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 103 kcal | 89 kcal |
| Protein | 3.8 g | 3.3 g |
| Carbohydrates | 15.5 g | 16 g |
| Fat | 3.3 g | 1.6 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 3.3 g | 3.8 g |
| Sodium | 458 mg | 427 mg |
Product details
- Brand
- Michelina's
- Barcode
- 0717854105729
- Label serving
- 1 PACKAGE (213 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese manicotti (water, enriched durum flour [durum wheat, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid], ricotta cheese [whey, whole milk, cream, vinegar], bread crumbs [bleached wheat flour, yeast, sugar, salt], modified food starch, salt, butter blend [liquid soybean oil, partially hydrogenated soybean oil, water, butter, salt, buttermilk, vegetable mono and diglycerides, soy lecithin potassium sorbate and citric acid added as preservatives, artificial flavor, colored with beta carotene, vitamin a palmitate added], half and half [milk, cream, disodium phosphate, sodium citrate, carrageenan] maltodextrin, garlic, dried whole eggs, cheese flavoring [cheddar cheese {pasteurized milk, cheese cultures, salt, enzymes}, whey, salt, and disodium phosphate], soybean oil, cheddar cheese [cultured pasteurized milk, salt, enzymes, and anti-caking agent], parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], romano cheese [pasteurized sheep's milk, rennet, bacterial culture, salt], dried parsley, onion flakes, spices), water, tomato paste, tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), onions, less than 2% of margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), sugar, salt, modified food starch, parmesan cheese (pasteurized cultured milk, salt, enzymes), spices, granulated garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Asiago creamed spinach, asiago Reser's Fine Foods | 90 | 3.3 g | 5.7 g | 6.6 g |
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| Veggies & Cheese Classic Cooking Inc. | 91 | 4 g | 10.6 g | 3.5 g |
| Luvo, turkey meatloaf & mashed potatoes, brussels sprout, butternut squash & cranberries Luvo Usa Llc | 92 | 8.1 g | 9.9 g | 2.1 g |
| Creamy chicken & noodles Birds Eye | 86 | 5.4 g | 8.1 g | 3.2 g |
| Chicken breast and bacon with broccoli in a cheese Marie Callender's | 93 | 4.2 g | 9.6 g | 4.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Manicotti?
100 g of Cheese Manicotti has 89 kcal. Serving, 1 package, 213 g (213 g): about 190 kcal.
How much protein is in Cheese Manicotti?
Cheese Manicotti contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 1 package, 213 g (213 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 6.7 g).
How many carbs are in Cheese Manicotti?
Cheese Manicotti has 16 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3.8 g of sugars.
How much fat is in Cheese Manicotti?
Cheese Manicotti contains 1.6 g of fat per 100 g, of which 0.23 g is saturated (1% of the Daily Value).
How much sodium is in Cheese Manicotti?
100 g contains 427 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 17, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2667126. License: CC0 1.0 (U.S. public domain). Source record dated October 9, 2023. Imported November 6, 2026.
- Open Food Facts, record 0717854105729. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.