Cheese Lovers Pizza
Packaged product Meals and Dishes Marketside
Cheese Lovers Pizza contains 284 kcal per 100 g. A serving, 176 g (176 g) provides about 500 kcal.
Roughly 47% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,819 products.
100 g provides 66% of the Daily Value for manganese, 25% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 8.5 g | 43% |
| Trans fat L | 0.28 g | |
| Cholesterol L | 34.1 mg | 11% |
| Sodium L | 0.62 mg | 0% |
| Total carbohydrates L | 24.4 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.1 g | 26% |
| Vitamin A L | 2.2 µg | 0.2% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.45 µg | 2% |
| Vitamin E L | 2.8 mg | 19% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 24.7 µg | 6% |
| Vitamin B12 L | 0.018 µg | 0.7% |
| Calcium L | 278 mg | 21% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 52 mg | 12% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 96.6 mg | 2% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.5 mg | 66% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 11.1 µg | 7% |
| Chloride L | 0.12 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 35%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.1 gin the top quarter of meals and dishes (median 10 g)
- Fiber1.1 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.7 g)
- Fat14.8 gin the top quarter of meals and dishes (median 8.9 g)
- Saturated fat8.5 gin the top quarter of meals and dishes (median 3.8 g)
- Sodium0.62 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water23.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 23.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marketside
- Barcode
- 0194346198498
- Quantity
- 6.2 oz
- Label serving
- 176 g
- Category
- Pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, water, palm oil, soybean oil, yeast, salt, sugar, oat bran, oat fiber, enzymes, Monterey Jack cheese sauce (water, whey, food starch-modified, Monterey Jack cheese (cultured pasteurized milk, salt, enzymes, maltodextrin, cheddar cheese [pasteurized milk, salt, cheese cultures, enzymes], coconut oil, buttermilk, milk, natural flavors, butter, sodium caseinate, sodium citrate, sodium phosphate, mono - and diglycerides, natural extractives of annatto seeds [color], oleoresin turmeric [color], xanthan gum, soybean oil), low-moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), not smoked provolone cheese (cultured pasteurized milk, salt, enzymes), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, beta-carotene [color]), grated Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), grated Romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), dehydrated garlic, dried parsley, dried oregano, dried basil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilYeastSaltSugarOatsGarlicMilkCoconut oilButter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BJ's Restaurant & Brewhouse, California Supreme Deep Dish Pizza, Medium BJ's Restaurant & Brewhouse | 284 | 11 g | 33 g | 12 g |
| Piadina stracchino, speck, rucola Paren | 284 | 12 g | 30 g | 12 g |
| Pizza Pop's - 3 Meat Pillsbury | 284 | 6.3 g | 32.1 g | 14.2 g |
| Pizza Singles Four-Cheese Sabatasso's | 284 | 12 g | 25 g | 15 g |
| Pizza Singles SABATASSO'S | 284 | 12.4 g | 24.8 g | 14.3 g |
| Three Cheese Pizza Whole Foods Market | 283 | 13.3 g | 30.1 g | 11.5 g |
| Sam's choice, personal double pepperoni pizza Sam's Choice | 285 | 11.9 g | 21.7 g | 16.2 g |
| Thin and crispy double pepperoni Iceland | 285 | 13.1 g | 28.4 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Lovers Pizza?
100 g of Cheese Lovers Pizza has 284 kcal. Serving, 176 g (176 g): about 500 kcal.
Is Cheese Lovers Pizza high in protein?
Cheese Lovers Pizza contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 23 g in serving, 176 g (176 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Cheese Lovers Pizza?
Cheese Lovers Pizza has 24.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Lovers Pizza?
Cheese Lovers Pizza contains 14.8 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
What vitamins and minerals does Cheese Lovers Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (66% DV), Thiamin (B1) (25% DV), copper (22% DV), calcium (21% DV) and Vitamin E (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Lovers Pizza?
100 g contains 0.62 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346198498. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.