Cheese Flavour Peanuts
Packaged product Beans and Legumes Go Nuts
Cheese Flavour Peanuts contains 562 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 562 kcal.
Roughly 70% of its calories come from fat, with 18% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 5.9 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0.2 g | 0.4% |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 13%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gabove the median for beans and legumes (median 24.7 g)
- Fiber8 gabove the median for beans and legumes (median 7.6 g)
- Sugars5.1 gabove the median for beans and legumes (median 5 g)
- Fat46 gbelow the median for beans and legumes (median 48.9 g)
- Saturated fat5.9 gin the lowest quarter of beans and legumes (median 7.1 g)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
PEANUTS Peanuts with a cheese flavour seasoning ngredients: Peanuts (93%), Cheese Flavour Seasoning (Rice Flour, Onion Powder, Natural Flavouring, Sugar, Salt, Yeast Extract Powder, Turmeric Extract (Natural Turmeric Flavouring, Colour (Curcumin E100)), Rapeseed Oil. Information:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionSugarSaltYeastRapeseed (canola) oilPeanut
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|---|---|---|---|---|
| Paprika Peanuts Alesto | 562 | 23 g | 22.6 g | 40.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Flavour Peanuts?
100 g of Cheese Flavour Peanuts has 562 kcal. Serving, 1 portion, 100 g (100 g): about 562 kcal.
Is Cheese Flavour Peanuts high in protein?
Cheese Flavour Peanuts contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 1 portion, 100 g (100 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 24.7 g).
How many carbs are in Cheese Flavour Peanuts?
Cheese Flavour Peanuts has 19 g of total carbohydrates per 100 g, including 8 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Flavour Peanuts?
Cheese Flavour Peanuts contains 46 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060476797359. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.