Cheese dip & crackers

Packaged product Sweets and Desserts Sargento Foods Inc.

Cheese dip & crackers contains 407 kcal per 100 g. A serving, 1 unit, 27 g (27 g) provides about 110 kcal.

Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).

100 g provides 12% of the Daily Value for Vitamin A and 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

407kcal per 100 g
7.4 gprotein
44.4 gcarbohydrates
22.2 gfat
110kcal in serving, 1 unit, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 22.2 g 28%
Saturated fat L 11.1 g 56%
Trans fat L 0 g
Cholesterol L 19 mg 6%
Sodium L 1,300 mg 57%
Total carbohydrates L 44.4 g 16%
Dietary fiber L 0.9 g 3%
Total sugars L 7.4 g
Added sugars L 3.7 g 7%
Protein L 7.4 g 15%
Vitamin A L 111 µg12%
Vitamin C L 0 mg0%
Calcium L 111 mg9%
Iron L 1.9 mg10%
Potassium L 148 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 44%Fat: 49%407kcal / 100 g
  • Protein 7%
  • Carbohydrates 44%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Iron10%Calcium9%Potassium3%Vitamin C0%

Nutritional insights

  • Protein7.4 gabove the median for sweets and desserts (median 7.1 g)
  • Fiber0.9 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Sugars7.4 gbelow the median for sweets and desserts (median 11.5 g)
  • Fat22.2 gabove the median for sweets and desserts (median 16.1 g)
  • Saturated fat11.1 gin the top quarter of sweets and desserts (median 3.6 g)
  • Sodium1,300 mgin the top quarter of sweets and desserts (median 400 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.6 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 370 kcal407 kcal
Protein 7.4 g7.4 g
Carbohydrates 44.4 g44.4 g
Fat 18.5 g22.2 g
Fiber 0.9 g0.9 g
Sugars 7.4 g7.4 g
Sodium 1,370 mg1,300 mg

Product details

Brand
Sargento Foods Inc.
Barcode
0046100009215
Label serving
1 UNIT (27 g)
Category
Biscuits and cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, cheddar and other cheeses (pasteurized milk, cheese culture, salt, enzymes), whey, pasteurized cream, salt, sugar, contains less than 2% of apo-carotenal (color), baking soda, corn syrup, corn syrup solids, distilled monoglycerides, high fructose corn syrup, lactic acid, maltodextrin, monocalcium phosphate, natural flavor, sodium acid pyrophosphate, sodium alginate, sodium phosphate, sodium sulfite, sorbic acid (preservative), xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilCreamSaltSugarMilk

Similar products

FoodCaloriesProteinCarbsFat
Flatbread crackers Culinary Circle 407 11.1 g 74.1 g 9.3 g
Tuscany Artisan Cracker Healthy Habits 407 11.1 g 25.9 g 29.6 g
Pondoro Marabissi 407 8 g 49 g 20 g
Mama biscotti, mini biscotti Mama 407 7.4 g 55.6 g 22.2 g
Flatbread Crackers Sesame Open Nature 407 11.1 g 74.1 g 9.3 g
Flatbread Crackers Original Open Nature 407 11.1 g 77.8 g 9.3 g
Ouma Muesli Rusks Ouma 407 8.4 g 55 g 15.7 g
Original Water Crackers Full Circle Market 406 9.4 g 78.1 g 7.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2030715. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0046100009215. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese dip & crackers?

100 g of Cheese dip & crackers has 407 kcal. Serving, 1 unit, 27 g (27 g): about 110 kcal.

How much protein is in Cheese dip & crackers?

Cheese dip & crackers contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 unit, 27 g (27 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.1 g).

How many carbs are in Cheese dip & crackers?

Cheese dip & crackers has 44.4 g of total carbohydrates per 100 g, including 0.9 g of fiber and 7.4 g of sugars.

How much fat is in Cheese dip & crackers?

Cheese dip & crackers contains 22.2 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).

What vitamins and minerals does Cheese dip & crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese dip & crackers?

100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.