Cheese Burgers
Packaged product Meals and Dishes White Castle
Cheese Burgers contains 298 kcal per 100 g. A serving, 104 g (104 g) provides about 310 kcal.
Roughly 49% of its calories come from fat, with 33% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 638 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0.96 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 538 mg | 23% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.9 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 13.5 g | 27% |
| Vitamin A L | 57.7 µg | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 96 mg | 7% |
| Iron L | 1.7 mg | 10% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 33%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gin the top quarter of meals and dishes (median 7.7 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars2.9 gabove the median for meals and dishes (median 2.4 g)
- Fat16.4 gin the top quarter of meals and dishes (median 6.4 g)
- Saturated fat7.7 gin the top quarter of meals and dishes (median 2.2 g)
- Sodium538 mgin the top quarter of meals and dishes (median 392 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 192 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 327 kcal | 298 kcal |
| Protein | 15.4 g | 13.5 g |
| Carbohydrates | 27.9 g | 25 g |
| Fat | 17.3 g | 16.4 g |
| Fiber | 0.96 g | 1 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 606 mg | 538 mg |
Product details
- Brand
- White Castle
- Barcode
- 0082988011025
- Label serving
- 104 g
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bun: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, soybean oil, contains 2% or less of: yeast, salt, wheat gluten, hydrogenated cottonseed oil, corn starch, calcium stearoyl lactylate, oat fiber, corn syrup solids, diacetyl tartaric acid esters of mono-diglycerides, guar gum, monoglycerides, calcium sulfate, sodium alginate, monocalcium phosphate, ammonium sulfate, ascorbic acid, potassium iodate, azodicarbonamide, calcium peroxide, l-cysteine hydrochloride, enzymes. hamburger: beef. pasteurized process american cheese with peppers and other natural flavor: milk, water, cream, sodium citrate, contains 2% or less of: calcium chloride, cheese culture, color added, enzymes, jalapeno peppers, natural flavor, salt, serrano peppers, sodium phosphate, sorbic acid (preservative), vinegar, soy lecithin. water, dried onion, salt, pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Burgers White Castle | 298 | 13.5 g | 25 g | 16.4 g |
| Burger Melts Sandwich Bros. | 297 | 15.6 g | 21.9 g | 15.6 g |
| Banquet, Cheese-Burger Sliders, Banquet, Cheese-Burger Sliders Banquet | 300 | 13.6 g | 24.6 g | 16.4 g |
| Red hot beef big burrito Tina's | 296 | 7.8 g | 34.5 g | 14.1 g |
| Meijer, breaded chicken sandwich Meijer | 296 | 10.1 g | 32.7 g | 13.8 g |
| Sam's choice, mini angus beef & bacon cheeseburgers Sam's Choice | 296 | 14.1 g | 21.1 g | 16.9 g |
| Original Steakburger Shooters Steak 'N Shake | 301 | 13.2 g | 22.8 g | 16.2 g |
| Spicy beef & bean burrito Tina's | 301 | 8 g | 33.6 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902829. License: CC0 1.0 (U.S. public domain). Source record dated October 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 0082988011025. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.