Cheese Blintzes 6 Filled Crepes
Packaged product Dairy and Eggs Manischewitz
Cheese Blintzes 6 Filled Crepes contains 148 kcal per 100 g. A serving, 1 blintz, 61 g (61 g) provides about 90 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 317 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 213 mg | 9% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.5 g | |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 0.59 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 69%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of dairy and eggs (median 6.6 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sugars11.5 gin the top quarter of dairy and eggs (median 1.8 g)
- Fat2.5 gin the lowest quarter of dairy and eggs (median 7.8 g)
- Saturated fat1.6 gbelow the median for dairy and eggs (median 2.9 g)
- Sodium213 mgin the lowest quarter of dairy and eggs (median 339 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 148 kcal | 148 kcal |
| Protein | 4.9 g | 4.9 g |
| Carbohydrates | 23 g | 23 g |
| Fat | 2.5 g | 2.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 11.5 g | 11.5 g |
| Sodium | 213 mg | 213 mg |
Product details
- Brand
- Manischewitz
- Barcode
- 0078364000103
- Label serving
- 1 BLINTZ (61 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blintz batter: water, cake meal (passover wheat flour and water), whole eggs (whole eggs, citric acid), potato starch, sugar, egg whites, cottonseed oil, salt. filling: dry curd (cultured pasteurized grade a skim milk), sour cream (grade a cultured cream, milk, modified food starch, guar gum, sodium phosphate, locust bean gum, sodium citrate, carrageenan, dextrose, potassium sorbate, [to maintain freshness] enzymes), sugar, potato starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1859212. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0078364000103. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.