Cheese and Tomato Pizza
Packaged product Meals and Dishes Lidl
Cheese and Tomato Pizza contains 244 kcal per 100 g. A serving, 135 g (135 g) provides about 329 kcal.
Roughly 59% of its calories come from carbohydrates, with 23% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (248 kcal per 100 g).
100 g provides 18% of the Daily Value for selenium, 15% of the Daily Value for Vitamin B12 and 14% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 3.9 g | 20% |
| Cholesterol L | 17.3 mg | 6% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0.17 g | 0.3% |
| Protein L | 11.3 g | 23% |
| Vitamin A L | 40.1 µg | 4% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.099 mg | 8% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 133 mg | 10% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 16.8 mg | 4% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 192 mg | 4% |
| Zinc L | 0.88 mg | 8% |
| Copper L | 0.065 mg | 7% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 9.6 µg | 18% |
| Iodine L | 17 µg | 11% |
| Chloride L | 319 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 59%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gabove the median for meals and dishes (median 10.9 g)
- Fiber2.2 gabove the median for meals and dishes (median 2 g)
- Sugars4.9 gin the top quarter of meals and dishes (median 2.7 g)
- Fat6 gin the lowest quarter of meals and dishes (median 9.5 g)
- Saturated fat3.9 gbelow the median for meals and dishes (median 4.8 g)
- Sodium256 mgin the lowest quarter of meals and dishes (median 480 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water52.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0.5 g |
Sugars and starch (1)
| Starch L | 24.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.028 g |
| Linoleic acid (omega-6, 18:2) L | 0.22 g |
Carotenoids (1)
| Beta-carotene L | 123 µg |
|---|
Other components (2)
| Water L | 52.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489227489
- Quantity
- 300 g
- Label serving
- 135 g
- Category
- Cheese pizzas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
57% Pizza Base (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Durum Wheat Semolina, Yeast, Rapeseed Oil, Salt, Dried Wholemeal Spelt Wheat Sourdough, Sugar), 22% Tomato Sauce (Water, Tomatoes, Cornflour, Salt, Sunflower Oil, Acid: Citric Acid; Dried Herbs, Dried Garlic), 14% Mozzarella Cheese (Milk), 7% Cheddar Cheese (Milk). Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastRapeseed (canola) oilSaltSugarTomatoSunflower oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza 4 fromages D'Antelli | 244 | 12 g | 29 g | 8.4 g |
| Pizza au Fromage Leader Price | 244 | 9.6 g | 26.1 g | 10.8 g |
| Pizza fromages Casino | 245 | 10 g | 32 g | 8 g |
| Amul Pizza Margherita Amul | 245 | 12.5 g | 29.5 g | 8.5 g |
| Cheese Pizza Fiesta | 245 | 8.8 g | 33.3 g | 8.8 g |
| Pizza Formaggi Jumbo | 243 | 9.6 g | 28.3 g | 9.6 g |
| Pizza Di Pierra Fromages surgelée 400g Netto | 243 | 11 g | 25 g | 10 g |
| Pizza 5 formaggi Delhaize | 243 | 10 g | 28 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese and Tomato Pizza?
100 g of Cheese and Tomato Pizza has 244 kcal. Serving, 135 g (135 g): about 329 kcal.
Is Cheese and Tomato Pizza high in protein?
Cheese and Tomato Pizza contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 15.3 g in serving, 135 g (135 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10.9 g).
How many carbs are in Cheese and Tomato Pizza?
Cheese and Tomato Pizza has 35 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese and Tomato Pizza?
Cheese and Tomato Pizza contains 6 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
What vitamins and minerals does Cheese and Tomato Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV), Vitamin B12 (15% DV), chloride (14% DV), iodine (11% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese and Tomato Pizza?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489227489. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.