Cheese and Broccoli Pasta in Sauce
Packaged product Meals and Dishes Lidl
Cheese and Broccoli Pasta in Sauce contains 139 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 18% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).
100 g provides 27% of the Daily Value for manganese, 26% of the Daily Value for copper and 13% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 5.5 mg | 2% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 24.4 g | 9% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.1 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 6 g | 12% |
| Vitamin A L | 13.9 µg | 2% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.018 µg | 0.1% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.047 mg | 0.9% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 6 µg | 1% |
| Vitamin B12 L | 0.082 µg | 3% |
| Calcium L | 55.6 mg | 4% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 50.6 mg | 12% |
| Phosphorus L | 165 mg | 13% |
| Potassium L | 196 mg | 4% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.62 mg | 27% |
| Selenium L | 0.72 µg | 1% |
| Iodine L | 5.9 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 72%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for meals and dishes (median 6.4 g)
- Fiber1.7 gabove the median for meals and dishes (median 1.5 g)
- Sugars2.1 gabove the median for meals and dishes (median 2 g)
- Fat1.6 gin the lowest quarter of meals and dishes (median 5.8 g)
- Saturated fat0.8 gbelow the median for meals and dishes (median 1.8 g)
- Sodium124 mgin the lowest quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water18.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 52.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.3 µg |
|---|
Other components (2)
| Water L | 18.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
81% Dried Pasta (Durum Wheat Semolina, Wheat Flour), 6% Cheese Powder (Milk), Cornflour, Flavourings (contain Barley), Dried Glucose Syrup, Broccoli Powder, Salt, Sea Salt, Onion Powder, Whey Powder (Milk), Cream Powder (Milk), Garlic Powder, Stabilisers: Triphosphates, Polyphosphates; Dried Broccoli, Colour: Curcumin. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Egg, Mustard, Soya and other Cereals containing Gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSaltOnionCreamGarlicWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20380939. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.