Cheddary Cheese Spread

Packaged product Dairy and Eggs Bel Brands Usa

Cheddary Cheese Spread contains 333 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 100 kcal.

Roughly 72% of its calories come from fat, with 16% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 33% of the Daily Value for Vitamin A and 21% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
10 gprotein
13.3 gcarbohydrates
26.7 gfat
100kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 26.7 g 34%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 600 mg 26%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Protein L 10 g 20%
Vitamin A L 300 µg33%
Vitamin C L 0 mg0%
Calcium L 267 mg21%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 16%Fat: 72%333kcal / 100 g
  • Protein 12%
  • Carbohydrates 16%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A33%Calcium21%Vitamin C0%Iron0%

Nutritional insights

  • Protein10 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars6.7 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat26.7 gabove the median for dairy and eggs (median 26.7 g)
  • Saturated fat13.3 gbelow the median for dairy and eggs (median 17 g)
  • Sodium600 mgbelow the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 10 g10 g
Carbohydrates 13.3 g13.3 g
Fat 26.7 g26.7 g
Fiber 0 g0 g
Sugars 6.7 g6.7 g
Sodium 600 mg600 mg

Product details

Brand
Bel Brands Usa
Barcode
0037181385541
Label serving
2 Tbsp (30 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk and cream, water, reduced lactose whey, soybean and/or canola oil, reduced protein whey, corn syrup solids, skim milk, milk protein concentrate, contains 2% or less of vinegar, egg yolks, cheese culture, salt, lactic acid, modified corn starch, xanthan gum, locust bean gum, guar gum, sorbic acid and sodium benzoate (to protect flavor), dextrose, onion and garlic powder, citric acid, natural flavor, enzymes, spices, paprika extract, and annatto color)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamRapeseed (canola) oilMilkEggSaltOnionGarlic

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American Pasteurized Process Cheese Product Crystal Farms 333 19 g 9.5 g 23.8 g
American cheese singles Market Pantry 333 14.3 g 9.5 g 23.8 g
Merkts, Cheese Spread, Horseradish Bel Brands Usa. 333 16.7 g 13.3 g 26.7 g
Grated Pizza Cheese Blend Asda 333 22 g 4.8 g 25 g
Jack Cheese Snacks, Jack Member's mark 333 23.8 g 0 g 23.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddary Cheese Spread?

100 g of Cheddary Cheese Spread has 333 kcal. Serving, 2 tbsp, 30 g (30 g): about 100 kcal.

Is Cheddary Cheese Spread high in protein?

Cheddary Cheese Spread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 30 g (30 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Cheddary Cheese Spread?

Cheddary Cheese Spread has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Cheddary Cheese Spread?

Cheddary Cheese Spread contains 26.7 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Cheddary Cheese Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33% DV) and calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddary Cheese Spread?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 8, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2031397. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0037181385541. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.