Cheddar & sour cream imp
Packaged product Snacks Ruffles
Cheddar & sour cream imp contains 571 kcal per 100 g. A serving, 11 chips, 28 g (28 g) provides about 160 kcal.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (526 kcal per 100 g).
100 g provides 26% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 1,214 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of snacks (median 6.5 g)
- Fiber3.6 gbelow the median for snacks (median 3.8 g)
- Sugars3.6 gin the top quarter of snacks (median 1.9 g)
- Fat35.7 gin the top quarter of snacks (median 31.7 g)
- Saturated fat5.4 gin the top quarter of snacks (median 3.5 g)
- Sodium643 mgabove the median for snacks (median 520 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruffles
- Barcode
- 0028400017053
- Quantity
- 6.5 oz
- Label serving
- 11 chips (28 g)
- Category
- Potato crisps
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), maltodextrin (made from corn), salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, monosodium glutamate, natural and artificial flavors, buttermilk, sour cream (cultured cream, skim milk), lactose, butter (cream, salt), sodium caseinate, yeast extract, citric acid, skim milk, blue cheese (milk, cheese cultures, salt, enzymes), lactic acid, garlic powder, artificial color (yellow 6, yellow 5), whey protein isolate, and milk protein concentrate. contains milk ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltOnionCreamButterYeastMilkGarlicSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Potato Chips COBBLESTREET MKT. | 571 | 3.6 g | 53.6 g | 35.7 g |
| Ridged lightly salted chips H-E-B | 571 | 3.6 g | 53.6 g | 35.7 g |
| Potato Chips Good Home Style | 571 | 7.1 g | 53.6 g | 35.7 g |
| Sweet potato chips Simply Nature | 571 | 3.6 g | 50 g | 39.3 g |
| Potato Chips Unsalted Manischewitz | 571 | 7.1 g | 53.6 g | 35.7 g |
| Sour cream and onion potato chips Clancy's | 571 | 7.1 g | 53.6 g | 35.7 g |
| Classic Wavy Potato Chips Member’s Mark | 571 | 3.6 g | 53.6 g | 39.3 g |
| Rigged Potato Chips H-E-B | 571 | 3.6 g | 53.6 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar & sour cream imp?
100 g of Cheddar & sour cream imp has 571 kcal. Serving, 11 chips, 28 g (28 g): about 160 kcal.
How much protein is in Cheddar & sour cream imp?
Cheddar & sour cream imp contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 11 chips, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.5 g).
How many carbs are in Cheddar & sour cream imp?
Cheddar & sour cream imp has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar & sour cream imp?
Cheddar & sour cream imp contains 35.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Cheddar & sour cream imp contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar & sour cream imp?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400017053. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.