Cheddar Cheese Thins
Packaged product Bread and Baked Goods Sainsbury's
Cheddar Cheese Thins contains 412 kcal per 100 g.
Roughly 49% of its calories come from fat, with 41% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).
100 g provides 58% of the Daily Value for manganese, 42% of the Daily Value for iodine and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 56.9 mg | 19% |
| Sodium L | 2,017 mg | 88% |
| Total carbohydrates L | 41.2 g | 15% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 167 µg | 19% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.43 µg | 2% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.091 mg | 7% |
| Niacin (B3) L | 0.042 mg | 0.3% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 20.8 µg | 5% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 161 mg | 12% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 70.5 mg | 17% |
| Phosphorus L | 229 mg | 18% |
| Potassium L | 190 mg | 4% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 63.1 µg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 41%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for bread and baked goods (median 10 g)
- Fiber4.1 gabove the median for bread and baked goods (median 3.4 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Fat21.8 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat13 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium2,017 mgin the top quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water16 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 47.2 µg |
|---|
Other components (2)
| Water L | 16 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01433876
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Mature Cheddar Cheese (Cows' Milk) (30%), Concentrated Butter (Cows' Milk) (16%), Butter (Cows' Milk) (11%), Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackerini Leggeri Welless | 412 | 11 g | 74 g | 7.1 g |
| bean and veggie crackers Appleways | 412 | 11.8 g | 64.7 g | 13.2 g |
| Mini Croccantini Whole Wheat Crackers La Panzanella | 412 | 11.8 g | 76.5 g | 2.9 g |
| Croccantini Roasted Garlic Artisan Crackers La Panzanella | 412 | 11.8 g | 76.5 g | 2.9 g |
| Mini Croccantini Roasted Garlic Crackers La Panzanella | 412 | 11.8 g | 76.5 g | 2.9 g |
| Scalloped Crackers Sea Salt and Pepper Aldi | 412 | 5.9 g | 47.1 g | 20.6 g |
| Scalloped Crackers Sea Salt Specially Selected | 412 | 0 g | 47.1 g | 20.6 g |
| Água e Sal Amanhecer Amanhecer | 412 | 10.1 g | 72.4 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese Thins?
100 g of Cheddar Cheese Thins has 412 kcal.
Is Cheddar Cheese Thins high in protein?
Cheddar Cheese Thins contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).
How many carbs are in Cheddar Cheese Thins?
Cheddar Cheese Thins has 41.2 g of total carbohydrates per 100 g, including 4.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Cheese Thins?
Cheddar Cheese Thins contains 21.8 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does Cheddar Cheese Thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (58% DV), iodine (42% DV), copper (21% DV), Vitamin A (19% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Cheese Thins?
100 g contains 2,017 mg of sodium, 88% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01433876. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.