Cheddar Broccoli Soup Mix

Packaged product Soups and Sauces Chef's Cupboard

Cheddar Broccoli Soup Mix contains 421 kcal per 100 g. A serving, 0.333 cup dry mix, 38 g (38 g) provides about 160 kcal.

Roughly 59% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).

100 g provides 63% of the Daily Value for calcium, 15% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar Broccoli Soup Mix by Chef's Cupboard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
421kcal per 100 g
7.9 gprotein
63.2 gcarbohydrates
15.8 gfat
160kcal in serving, 0.333 cup dry mix, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 15.8 g 20%
Saturated fat L 13.2 g 66%
Trans fat L 0 g
Cholesterol L 13.2 mg 4%
Sodium L 2,340 mg 102%
Total carbohydrates L 63.2 g 23%
Dietary fiber L 0 g 0%
Total sugars L 21.1 g
Added sugars L 2.6 g 5%
Protein L 7.9 g 16%
Vitamin D L 0 µg0%
Calcium L 813 mg63%
Iron L 2.6 mg15%
Potassium L 537 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 59%Fat: 33%421kcal / 100 g
  • Protein 7%
  • Carbohydrates 59%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium63%Iron15%Potassium11%Vitamin D0%

Nutritional insights

  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef's Cupboard
Barcode
4061459997804
Label serving
0.333 cup dry mix (38 g)
Category
Soup-mix
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MODIFIED CORNSTARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, COCONUT OIL, SALT, BROCCOLI*, WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CALCIUM CARBONATE, MONO - AND DIGLYCERIDES, YEAST EXTRACT, NATURAL FLAVORS, ONIONS*, CHICKEN FAT, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, TAMARIND, NATURAL FLAVOR), CANOLA OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PARSLEY*, [COLOR], GARLIC, SUCROSE, SPICES, CHICKEN BROTH, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSaltYeastOnionRapeseed (canola) oilGarlicSugarMilk

Similar products

FoodCaloriesProteinCarbsFat
全天然 無加糖 松子玄米 什穀堅果飲 Viva 萬歲牌 435 13 g 69.6 g 10.9 g
3 Bean Chili Soup Mix chef's Cupboard 466 7.1 g 64 g 19 g
Noodle Soup Lipton 375 12.5 g 62.5 g 6.3 g
Soup & Broth Mix Tesco 317 12.3 g 55.3 g 2.3 g
Soup mix King 314 17.5 g 52 g 1.9 g
Rosół z kury Winiary 314 11.2 g 57.7 g 3.1 g
Minestrone Soup Knorr 24 0.8 g 4.3 g 0.5 g
Chicken Noodle Soup Knorr 20 0.8 g 3.4 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar Broccoli Soup Mix?

100 g of Cheddar Broccoli Soup Mix has 421 kcal. Serving, 0.333 cup dry mix, 38 g (38 g): about 160 kcal.

How much protein is in Cheddar Broccoli Soup Mix?

Cheddar Broccoli Soup Mix contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 0.333 cup dry mix, 38 g (38 g). About 7% of its calories come from protein.

How many carbs are in Cheddar Broccoli Soup Mix?

Cheddar Broccoli Soup Mix has 63.2 g of total carbohydrates per 100 g, including 0 g of fiber and 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Broccoli Soup Mix?

Cheddar Broccoli Soup Mix contains 15.8 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).

What vitamins and minerals does Cheddar Broccoli Soup Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (63% DV), iron (15% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar Broccoli Soup Mix?

100 g contains 2,340 mg of sodium, 102% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459997804. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.