Cheddar Biscuits
Packaged product Sweets and Desserts Cappello’s
Cheddar Biscuits contains 333 kcal per 100 g. A serving, 57 g (57 g) provides about 190 kcal.
Roughly 53% of its calories come from fat, with 36% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (308 kcal per 100 g).
100 g provides 20% of the Daily Value for calcium, 10% of the Daily Value for Vitamin B12 and 10% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 10.5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 43.9 mg | 15% |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 29.8 g | 11% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.53 µg | 3% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.074 mg | 6% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.047 mg | 3% |
| Folate (B9) L | 15.4 µg | 4% |
| Vitamin B12 L | 0.25 µg | 10% |
| Choline L | 0 mg | 0% |
| Calcium L | 263 mg | 20% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 140 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 14 µg | 9% |
| Chloride L | 129 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 36%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for sweets and desserts (median 11.1 g)
- Fiber0.88 gin the lowest quarter of sweets and desserts (median 4.5 g)
- Sugars3.5 gbelow the median for sweets and desserts (median 5.4 g)
- Fat19.3 gin the top quarter of sweets and desserts (median 14 g)
- Saturated fat10.5 gin the top quarter of sweets and desserts (median 3.2 g)
- Sodium544 mgin the top quarter of sweets and desserts (median 350 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water63.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.044 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 98 µg |
|---|
Other components (3)
| Water L | 63.5 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Cappello’s
- Barcode
- 0859553004757
- Quantity
- 57 g
- Label serving
- 57 g
- Category
- Breakfast biscuit with reduced sugar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Buttermilk, White Rice Flour, Cheddar Cheese, Tapioca Flour, Almond Flour, Eggs, Brown Rice Flour, Coconut Oil, Chives, Butter, Expeller Pressed Sunflower Oil, Potato Starch, Sugar, Baking Powder, Sea Salt, Xanthan Gum, Garlic Powder, Baking Soda, Natural Flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAlmondEggCoconut oilButterSunflower oilSugarSaltGarlic
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|---|---|---|---|---|
| Fruit & Grain Bites Olyra | 347 | 5.3 g | 64 g | 9.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Biscuits?
100 g of Cheddar Biscuits has 333 kcal. Serving, 57 g (57 g): about 190 kcal.
How much protein is in Cheddar Biscuits?
Cheddar Biscuits contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 57 g (57 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 11.1 g).
How many carbs are in Cheddar Biscuits?
Cheddar Biscuits has 29.8 g of total carbohydrates per 100 g, including 0.88 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Biscuits?
Cheddar Biscuits contains 19.3 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
What vitamins and minerals does Cheddar Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV), Vitamin B12 (10% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Biscuits?
100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859553004757. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.