Cha-ching, oatmeal cookies
Packaged product Meals and Dishes Cha-Ching
Cha-ching, oatmeal cookies contains 464 kcal per 100 g. A serving, 2 cookies, 28 g (28 g) provides about 130 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (445 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 25 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 89 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for meals and dishes (median 7.5 g)
- Fiber3.6 gbelow the median for meals and dishes (median 5.2 g)
- Sugars25 gabove the median for meals and dishes (median 23.2 g)
- Fat17.9 gbelow the median for meals and dishes (median 18 g)
- Saturated fat5.4 gabove the median for meals and dishes (median 5.3 g)
- Sodium500 mgin the top quarter of meals and dishes (median 230 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.4 g |
|---|---|
| Polyunsaturated fat L | 7.1 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 25 g | 25 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- Cha-Ching
- Barcode
- 0725439300087
- Label serving
- 2 COOKIES (28 g)
- Category
- oatmeal-cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), rolled oats, corn syrup, high fructose corn syrup, leavening (sodium bicarbonate, monocalcium phosphate), salt, raisin juice, spice, artificial flavor, soy lecithin (emulsifier).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsSaltWheat flourPalm oilRapeseed (canola) oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galleta con Avena Granola Quaker | 464 | 10.7 g | 60.7 g | 17.9 g |
| Bud's best cookies, oatmeal cookies Bud's Best Cookies | 464 | 7.1 g | 67.9 g | 17.9 g |
| Oat Cookies (Raisins) Quaker | 464 | 6.8 g | 62.8 g | 19.6 g |
| Oatmeal Chocolate Chip Cookies Eddie’s | 464 | 3.6 g | 60.7 g | 21.4 g |
| Hafer Cookie DmBio | 465 | 8.4 g | 62 g | 20 g |
| Vollkorn Haferkekse Mandel+Schoko HaferHerz | 463 | 6.9 g | 52 g | 24 g |
| Cookies ollagro bakery | 463 | 10.4 g | 64.8 g | 18 g |
| All buttee cookies The Captain’s Oat Cookies | 467 | 6.1 g | 60.6 g | 21.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cha-ching, oatmeal cookies?
100 g of Cha-ching, oatmeal cookies has 464 kcal. Serving, 2 cookies, 28 g (28 g): about 130 kcal.
How much protein is in Cha-ching, oatmeal cookies?
Cha-ching, oatmeal cookies contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 cookies, 28 g (28 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.5 g).
How many carbs are in Cha-ching, oatmeal cookies?
Cha-ching, oatmeal cookies has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 25 g of sugars.
How much fat is in Cha-ching, oatmeal cookies?
Cha-ching, oatmeal cookies contains 17.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Cha-ching, oatmeal cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cha-ching, oatmeal cookies?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2046259. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0725439300087. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.