Cerelac Honey & Wheat
Packaged product Baby Foods Nestlé
Cerelac Honey & Wheat contains 429 kcal per 100 g. A serving, 5 tbsp, 28 g (28 g) provides about 120 kcal.
Roughly 60% of its calories come from carbohydrates, with 26% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,033 products.
100 g provides 169% of the Daily Value for iron, 21% of the Daily Value for calcium and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 28.6 g | |
| Protein L | 14.3 g | 29% |
| Calcium L | 268 mg | 21% |
| Iron L | 30.4 mg | 169% |
| Potassium L | 536 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 60%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of baby foods (median 2 g)
- Fiber3.6 gin the top quarter of baby foods (median 1.8 g)
- Sugars28.6 gin the top quarter of baby foods (median 4.4 g)
- Fat12.5 gin the top quarter of baby foods (median 0.5 g)
- Saturated fat1.8 gin the top quarter of baby foods (median 0.1 g)
- Sodium179 mgin the top quarter of baby foods (median 39 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 0055000207812
- Label serving
- 5 tbsp (28 g)
- Category
- Baby Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, Honey powder, Canola oil, Dry skim milk, High oleic sunflower oil, Sunflower oil, Asparaginase, Artificial flavour, Vitamins and Iron: Thiamine mononitrate, Riboflavin, Niacinamide, Ferrous fumarate, Wheat, Milk, Farine de blé, Miel en poudre, Huile de canola, Lait écrémé en poudre, Huile de tournesol à haute teneur en acide oléique, Huile de tournesol, Asparaginase, Arôme artificiel, Mononitrate de thiamine, Riboflavine, Niacinamide, Fumarate ferreux, Blé, Lait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourHoneyRapeseed (canola) oilMilkSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gerber Snacks For Babies Gerber | 429 | 14.3 g | 71.4 g | 0 g |
| Whipped Melts Banana Apple Blueberry Gerber | 429 | 0 g | 85.7 g | 0 g |
| Baby Puffs Little Spoon | 429 | 0 g | 71.4 g | 14.3 g |
| Cerelac Rice And Veggies, Baby Cereal Nestlé | 429 | 14.3 g | 64.3 g | 10.7 g |
| Fruit & Veggie Melts: Very Berry Blend Gerber | 429 | 7.1 g | 85.7 g | 0 g |
| Organic Kale Apple Curl Little Spoon | 429 | 12.9 g | 71.4 g | 14.3 g |
| Gerber Nestlé | 429 | 14.3 g | 60.7 g | 14.3 g |
| Strawberry Banana Yogurt Melts Gerber | 429 | 14.3 g | 71.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cerelac Honey & Wheat?
100 g of Cerelac Honey & Wheat has 429 kcal. Serving, 5 tbsp, 28 g (28 g): about 120 kcal.
Is Cerelac Honey & Wheat high in protein?
Cerelac Honey & Wheat contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 5 tbsp, 28 g (28 g). About 13% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2 g).
How many carbs are in Cerelac Honey & Wheat?
Cerelac Honey & Wheat has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cerelac Honey & Wheat?
Cerelac Honey & Wheat contains 12.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Cerelac Honey & Wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (169% DV), calcium (21% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cerelac Honey & Wheat?
100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055000207812. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.