Cereal Granola Proalsa Avena C/Pasas
Packaged product Grains and Pasta Proalsa
Cereal Granola Proalsa Avena C/Pasas contains 365 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (371 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 80.4 g | 29% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 7.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 91%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of grains and pasta (median 12.4 g)
- Fiber8.4 gabove the median for grains and pasta (median 0 g)
- Sugars7.7 gin the top quarter of grains and pasta (median 1.8 g)
- Fat2 gin the lowest quarter of grains and pasta (median 7.8 g)
- Saturated fat0.8 gin the lowest quarter of grains and pasta (median 1.4 g)
- Sodium60 mgabove the median for grains and pasta (median 6.2 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Proalsa
- Barcode
- 7802630005751
- Quantity
- 40 g
- Label serving
- 30 g
- Category
- Cereales
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avena laminada 50%, trigo laminado, maltodextrina, crispies (gritz de maíz, salvado de trigo, harina de trigo, carbonato de calcio, antioxidantes (tocoferoles)), pasa deshidratada (5%), jarabe de maltitol, pasta de dátil, colorante caramelo SIN 150d, sabor idéntico a natural, sal, SUCRALOSA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vivo Avena instantánea Vivo | 365 | 10 g | 66 g | 7.5 g |
| Vivo Avena instantánea Carozzi | 366 | 13.1 g | 58.7 g | 7.4 g |
| Strawberries & Cream Instant Oatmeal Quaker | 367 | 10 g | 76.7 g | 6.7 g |
| Quinoa Blanca Manare | 368 | 14.3 g | 57.1 g | 6.1 g |
| Avena Mash Integral Mash | 361 | 13 g | 55 g | 7.4 g |
| Avena Multisemillas Quaker | 370 | 13.5 g | 55 g | 8.9 g |
| Avena Instantánea Selecta | 370 | 11 g | 60.5 g | 8.8 g |
| Hojuelón de Avena Tostaduría Saldaña | 370 | 11.4 g | 62.5 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802630005751. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.