Cereal, berries & peaches
Packaged product Grains and Pasta Kellogg's
Cereal, berries & peaches contains 380 kcal per 100 g. A serving, 1 cup, 42 g (42 g) provides about 160 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (375 kcal per 100 g).
100 g provides 150% of the Daily Value for iron, 125% of the Daily Value for Folate (B9) and 83% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 84.4 g | 31% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 30.4 g | |
| Added sugars L | 28 g | 56% |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 23 mg | 26% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.65 mg | 50% |
| Niacin (B3) L | 9.5 mg | 60% |
| Vitamin B6 L | 0.85 mg | 50% |
| Folate (B9) L | 500 µg | 125% |
| Vitamin B12 L | 1.2 µg | 50% |
| Calcium L | 48 mg | 4% |
| Iron L | 27 mg | 150% |
| Potassium L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 84%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for grains and pasta (median 9.3 g)
- Fiber7 gabove the median for grains and pasta (median 6.7 g)
- Sugars30.4 gin the top quarter of grains and pasta (median 12 g)
- Fat4.2 gbelow the median for grains and pasta (median 5 g)
- Saturated fat3 gin the top quarter of grains and pasta (median 0.55 g)
- Sodium486 mgin the top quarter of grains and pasta (median 222 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.2 g |
|---|---|
| Polyunsaturated fat L | 0.5 g |
Carotenoids (2)
| Vitamin D (D2 + D3), International Units L | 200 IU |
|---|---|
| Vitamin E (label entry primarily) L | 160,000 IU |
Other components (2)
| Vitamin A, IU L | 9,000 IU |
|---|---|
| Folic acid L | 299 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 380 kcal | 381 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 84.4 g | 85.7 g |
| Fat | 4.2 g | 4.8 g |
| Fiber | 7 g | 7.1 g |
| Sugars | 30.4 g | 31 g |
| Sodium | 486 mg | 500 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000172496
- Quantity
- 10.5 oz
- Label serving
- 1 cup (42 g)
- Category
- Cereals and their products
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, whole grain wheat, sugar, wheat bran, freeze-dried fruit (peaches, blueberries, raspberries), hydrogenated palm kernel oil, contains 2% or less of salt, brown sugar syrup, natural flavors, malt flavor, nonfat milk, milk protein concentrate, greek nonfat yogurt powder (cultured skim milk; heat treated after culturing), bifidobacterium lactis hn019, lactic acid, soy lecithin, bht vitamins and minerals: reduced iron, niacinamide, vitamin d3, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amaranto sabor vainilla Don Luis | 380 | 6.4 g | 78 g | 4 g |
| Crispy Mini Caramelised Biscuit Weetabix | 380 | 10 g | 72.5 g | 3.8 g |
| Banana Nut Granola Tops | 380 | 20 g | 62 g | 8 g |
| Farmer's market berry crumble protein & fiber hot oatmeal, farmer's market berry crumble Thinkthin Llc | 380 | 20 g | 66 g | 4 g |
| Madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans Thinkthin Llc | 380 | 20 g | 62 g | 7 g |
| Honey peanut butter protein & fiber hot oatmeal, honey peanut butter Thinkthin | 380 | 20 g | 60 g | 9 g |
| Kelloggs probiotics Kellogg's | 380 | 7.1 g | 84.4 g | 4.2 g |
| Overnight oats 3Bears | 380 | 11.6 g | 55.5 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal, berries & peaches?
100 g of Cereal, berries & peaches has 380 kcal. Serving, 1 cup, 42 g (42 g): about 160 kcal.
How much protein is in Cereal, berries & peaches?
Cereal, berries & peaches contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 cup, 42 g (42 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 9.3 g).
How many carbs are in Cereal, berries & peaches?
Cereal, berries & peaches has 84.4 g of total carbohydrates per 100 g, including 7 g of fiber and 30.4 g of sugars.
How much fat is in Cereal, berries & peaches?
Cereal, berries & peaches contains 4.2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Cereal, berries & peaches contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (150% DV), Folate (B9) (125% DV), Thiamin (B1) (83% DV), Niacin (B3) (60% DV) and Riboflavin (B2) (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cereal, berries & peaches?
100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000172496. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2458958. License: CC0 1.0 (U.S. public domain). Source record dated January 31, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.